Celebrating 20 Years Sugar-Free

But No, I Wasn't Perfect -- I Had a Major Carb Relapse in 2012

This is a big week for me. Specifically this Sunday.

On that day, I’ll have gone an entire 20 Years Sugar-Free.

I’m announcing this in advance, because I know that I’ll make it.

But bear in mind that when I state 20 years:

  • I’m not including my lengthy Carb Relapse and 21-pound weight gain during the grueling time from late 2012 to mid-2013, when I was pigging out on quickie carbs after my mother died.
  • I’m also not counting the very few times that I had a bite or two of sweets to experiment with having tastes of sugar here and there. (For years, I don’t even do that.)
  • And I’m not counting a few slips at the beginning of my cutting out sweets.

Stay tuned, because soon, I’ll host a webinar on How You, Too, Can Stay Sugar-Free & Healthy.

Talk to us: What’s the longest you’ve gone without sugar and/or processed carbs? How did you feel? Just go here to post your comment.

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Have you blown your diet? If so, join former sugar-addicted journalist Connie Bennett, who -- after 14 years of eating cleanly and achieving acclaim as the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House) -- blew her diet after my mother angrily died. Now, Connie's back to help you Win the Weight War. Stay tuned for Connie's next book ,I Blew My Diet! Now What? The Super-Simple Plan to Rebound After Relapse and Lose Weight for Good.

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