Celebrating 20 Years Sugar-Free

But No, I Wasn't Perfect -- I Had a Major Carb Relapse in 2012

This is a big week for me. Specifically this Sunday.

On that day, I’ll have gone an entire 20 Years Sugar-Free.

I’m announcing this in advance, because I know that I’ll make it.

But bear in mind that when I state 20 years:

  • I’m not including my lengthy Carb Relapse and 21-pound weight gain during the grueling time from late 2012 to mid-2013, when I was pigging out on quickie carbs after my mother died.
  • I’m also not counting the very few times that I had a bite or two of sweets to experiment with having tastes of sugar here and there. (For years, I don’t even do that.)
  • And I’m not counting a few slips at the beginning of my cutting out sweets.

Stay tuned, because soon, I’ll host a webinar on How You, Too, Can Stay Sugar-Free & Healthy.

Talk to us: What’s the longest you’ve gone without sugar and/or processed carbs? How did you feel? Just go here to post your comment.

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Connie Bennett is the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), one or both of which have been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, Dr. Mark Hyman and many others. Connie is now completing her next book, Crush Your Cravings On the Go™ and the companion Crush Your Cravings System, both of which will help people easily, quickly let their cravings go. Her interest in the subject was triggered in late 2012, when she walloped by Crazy Carb Cravings after helplessly standing by her abusive, dying mother .

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