Celebrating 20 Years Sugar-Free

But No, I Wasn't Perfect -- I Had a Major Carb Relapse in 2012

This is a big week for me. Specifically this Sunday.

On that day, I’ll have gone an entire 20 Years Sugar-Free.

I’m announcing this in advance, because I know that I’ll make it.

But bear in mind that when I state 20 years:

  • I’m not including my lengthy Carb Relapse and 21-pound weight gain during the grueling time from late 2012 to mid-2013, when I was pigging out on quickie carbs after my mother died.
  • I’m also not counting the very few times that I had a bite or two of sweets to experiment with having tastes of sugar here and there. (For years, I don’t even do that.)
  • And I’m not counting a few slips at the beginning of my cutting out sweets.

Stay tuned, because soon, I’ll host a webinar on How You, Too, Can Stay Sugar-Free & Healthy.

Talk to us: What’s the longest you’ve gone without sugar and/or processed carbs? How did you feel? Just go here to post your comment.

Get Your FREE Cravings-Crushing, Quick-Start Guide!

Do your cravings make you frustrated, frazzled and overweight?

Get Your FREE download now to Crush Your Cravings, starting today. 

This fun, fascinating, science-based, Cravings-Crushing, Quick-Start Guide will whisk you away from temptation for sugary, salty, fatty junk non-foods and and into the glorious, delicious, liberating world of self-control.

Welcome to the Cravings-Crushing Community. 

Please tell us here, on this blog, which of these tools you like best.

You have Successfully Subscribed!

Does this sound like you? "I blew my diet!" you wail... Enough already! Are you fed up with your Crazy Cravings for cookies, chips or other "treats" chasing you and then pouncing on you like a ravenous lion? I'm here to help you Claim Calm Control, shed those annoying pounds, and Rebound After Relapse™. ...Why listen to me? Because I've been where you are. After my mother angrily, abusively died, I blew my diet big time -- I ate tons of carbage, gained 21 pounds, and was trapped in Weight-Gain Shame. But I also became intrigued... okay, obsessed! Why do people blow their diets? While slimming down again, I exhaustively researched the subject. Now I'm back with FEPPP™ (fast, easy, proven, powerful, portable) tools to help you get the body you seek. I'm author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). My next book is I blew my diet! Now what? Join me on my Gab with the Gurus Podcast, which will have new episodes starting in April.

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.