Are you addicted to sugar and/or refined carbs? If so, you're invited to Break Free of Your Sugar Addiction in 5 Weeks, starting next month.
Because of extreme demand, many pleas for help and the fact that people are in Passover and Easter moods or liberation and resurrection, the deadline for the first Early Bird Rate has been extended through the weekend, until April 5 at 11:59 pm EST.
Would you like to achieve freedom in the spirit of Passover? Or would you like to achieve a health or spiritual resurrection of your own in the spirit of Easter?
FYI, if my choice of religious words bothers you, forgive me. What I'm trying to say that when you kick your sugar habit, you can be reborn, so to speak, and achieve an exhilarating feeling of freedom.
Why bother to kick sugar? The benefits of kicking sugar are many:
- You can lose weight and inches.
- You can get more energy.
- You can feel happier.
- You can concentrate better.
- You can get along better with loved ones.
- You can reduce your PMS.
- You may be able to get a better libido.
- You can reduce your risk of type 2 diabetes, hypoglycemia, heart disease and cancer.
- You can fit into your skinny jeans.
- And so much more.
Here's some of what you'll get in my Break Free of Your Sugar Addiction Program. You'll:
- Get a whopping 50 ways to combat your cravings — methods that run the gamut, from which herbs, supplements and spices to use to easy techniques that flip off your gotta-have-sweets switch.
- Attend weekly 1 to 1/2-hour group sessions via phone (teleseminars) or webinars, in which you get inspired, motivated, encouraged, educated and moved to take positive action. (If you miss the programs, you can listen to the replays afterward for limited time.) All programs begin at 8 pm EST (5 pm PST) and officially end at 9 pm EST. From 9 to 9:15 or 9:30 pm EST (6:15 to 6:30 PST), I will take your questions, which you've provided in advance.
- Learn juicy, proven tips and tactics such as "My 7 D's," "The ABC's to Break Free," the "3-Step-Sugar-Stop Process" and many others to help you stomp out your sugar habit for good—-no matter what your weight or sex.
- Discover your triggers and saboteurs and find out how to defang them.
- Get answers to questions such as these: "Should I use artificial
sweeteners? How can I handle my stress with ease? How can I combat my sugar cravings when tempted by delectable desserts? What should I do when I'm partying with friends or loved ones? How do I help my kids to follow my sugar-free path? What are some of sugar's many names?" - Find out which transitional sweeteners are the best for you.
- Discover if moderation is do-able for you.
- Learn the truth about agave, honey and dried fruit.
- Get compassion, motivation and inspiration on a regular basis.
- Discover 10 truly easy ways to end your sugar desire. Hint: they don't involve will power.
- Identify which foods send you over the edge, so to speak.
- Set the agenda because you decide what you want to work on. When you sign up, you'll be invited to ask your sugar questions and tell me what you want covered in this Break Free Program.
- Participate in simple, fun, eye-opening, interactive exercises.
- Find out what type of sugar lover you are. (Yes, we're all different in our relationship with sugar.) This knowledge will empower you to make the right choices as to proceed.
- Get the support from other like-minded buddies in the same boat as you so you keep each other strong and committed. (You may even make some new friends.)
- Do simple "food work" or "inner adentur-cises™ " (adventurous exercises) to launch you on your kick-sugar adventure.
- Get some ideas for snack foods.
- Receive a series of motivating, encouraging, helpful, supportive,"hand-holding" emails and audio messages throughout your Break-Free Program.
- Have access to a private, members-only website, where you listen to replays of the programs during the 5 weeks, get and share recipes and connect with others in the program.
- Get a comprehensive sugar-free shopping list so you don't wander confused around the grocery store and make a wrong turn down the cookies aisle.
- Receive easy-to-duplicate-and-complete food journal forms.
- Get a list of the 20 most common sweeteners in America today so you can read food labels intelligently without a Ph.D. and so food companies won't trick you.
- Get a list of supplements and herbs that can help combat cravings.
- Receive ideas on how to build a sweet life without needing to turn to sweets.
- Develop fulfilling, effective ways to nurture and nourish yourself without sweets and build a rich, harmonious inner life.
- Learn how to eat healthy foods — i.e., you'll receive some sample meal plans with tasty, healthy foods prepared by a nationally recognized nutritionist and exercise physiologist.
- Get some delicious, easy, sugar-free recipes.
- And more.
Learn more now how to Break Free of Your Sugar Addiction in 5 Weeks. Again, the Early Bird Rate ends Monday, April 5 at 11:59 pm EST.
Wondering if I can really help you? Listen to some happy clients.
"Your Kick-Sugar Program sounded too good to be true — but it changed my life. At the end of your 10-week Fast-Track, Kick-Sugar program, I was 15 pounds lighter — I only needed to lose 20 pounds — a whole lot happier and more energetic. Now, five
years later, I am still about 80% sugar free. Connie, I hope that you realize that all your hard work has made a tremendous impact on the lives of many people." —June Kamerling, Richmond, California
"Dear Connie, I can't thank you enough! I've struggled with a sugar addiction for as long as I can remember, and during the past 10 years, my addiction has become so much worse as the stress in my life increased with career and children. Being a
chiropractor and fitness freak, I switched to `healthy' sugar — as if such a
thing exists! Sugar addiction has caused me so much sadness, time, money and
energy, and I've spent a lot of time looking for a solution. While it hasn't always been easy for me, I couldn't have kicked sugar without your intense coaching. You brought me through the tough times, and now I feel better now than I have in years! I don't feel as though I am going to jump out of my skin every month when it's that time of the month. (I used to have terrible PMS.) I just didn't know what it was like to feel good on a regular basis. Thank you so much!!!! I could not have done this without you." —Dawn, Pennsylvania (Gave up sugar Feb. 5, 2009)
"I'm a different person, thanks to you Connie! I've lost weight; I have more energy; I'm happier; I'm getting along better with my husband; and I've developed more healthy habits …" —Beatrice
“ Before I began working with you, I kept falling into the pattern of having `just one,’ which always led to `much more,’ which always led to `way too much.’ By talking things through with you and the group over the past several months, as well as setting
goals, getting your feedback and being accountable, I've been able to
COMPLETELY change my thinking regarding eating sugar—and overeating in general.
For me, I had to decide, the most direct path was to give up sugar entirely. Now,
I feel much better and, in four weeks, I have lost 8 pounds! Thanks for the
support, insights and encouragement!” —Terri, Arizona
“Thanks to you, Connie, I’ve been encouraged to live again!” —Donna
Connie is helping me to reclaim my life! I realize that these are strong words, but they are so true. She generously shares what she knows, and who she knows, to help others. I cannot wait to see her on 'Oprah.' We must make that happen." —Nancy
Learn now how to Break Free of Your Sugar Addiction in 5 Weeks.