Are you tired of feeling trapped by your sugar habit?
Are you fed up with weighing more than you'd like?
Are you annoyed or even angry with yourself that you keep turning to sweets over and over again?
If so, you're invited to Break Free of Your Sugar Addiction in 5 Weeks, starting Tuesday, April 20.
Wondering why you should kick sugar? The benefits are many!
- You can lose weight and inches.
- You can get more energy.
- You can feel happier.
- You can concentrate better.
- You can get along better with loved ones.
- You can reduce your PMS.
- You may be able to get a better libido.
- You can reduce your risk of type 2 diabetes, hypoglycemia, heart disease and cancer.
- You can fit into your skinny jeans.
- And so much more.
Here's some of what you'll get in my Break Free of Your Sugar Addiction Program. You'll:
- Get 50 ways to combat your cravings, including supplements, spices and easy
techniques that flip off your gotta-have-sweets switch. - Attend weekly 1 to 1/2-hour group sessions via phone (teleseminars)
or webinars, in which you get motivated, educated
and moved to take positive action. (If you miss the programs, you can
listen to replays afterward for limited time.) At the end of each program, I will answer questions, which
you've provided in advance. - Learn juicy, proven tips and tactics such as "My 7 D's," "The ABC's
to Break Free," the "3-Step-Sugar-Stop Process" and many others to help
you stomp out your sugar habit for good—-no matter what your weight or
sex. - Discover your triggers and saboteurs and find out how to defang them.
- Get answers to questions such as these: "Should I use artificial
sweeteners? How can I handle stress with ease? What should I do
when I'm partying with friends or loved ones? How do I help my kids to
follow my sugar-free path? What are some of sugar's many names?" - Find out which transitional sweeteners are the best for you.
- Discover if moderation is do-able for you.
- Learn the truth about agave, honey and dried fruit.
- Identify which foods send you over the edge, so to speak.
- Set the agenda because you decide what you want to work on. When
you sign up, you'll be invited to ask your sugar questions and tell me
what you want covered in this Break Free Program. - Participate in simple, eye-opening, interactive exercises.
- Find out what type of sugar lover you are. (Yes, we're all
different in our relationship with sugar.) This knowledge will empower
you to make the right choices as to proceed. - Get support from other like-minded buddies in the same boat as
you so you keep each other strong and committed. (You may even make
some new friends.) - Do simple "food work" or "inner adentur-cises™ " (adventurous exercises) to launch you on your kick-sugar adventure.
- Get some ideas for snack foods.
- Receive motivating, supportive,"hand-holding" emails and audio messages throughout your
Break-Free Program. - Have access to a private, members-only website, where you listen to
replays of the programs during the 5 weeks, get and share recipes and
connect with others in the program. - Get a comprehensive sugar-free shopping list so you don't wander
confused around the grocery store and make a wrong turn down the
cookies aisle. - Receive easy-to-duplicate-and-complete food journal forms.
- Get a list of the 20 most common sweeteners in America today so you
can read food labels intelligently without a Ph.D. and so food
companies won't trick you. - Get a list of supplements and herbs that can help combat cravings.
- Receive ideas on how to build a sweet life without needing to turn to sweets.
- Develop fulfilling, effective ways to nurture and nourish yourself without sweets and build a rich, harmonious inner life.
- Learn how to eat healthy foods — i.e., you'll receive some sample
meal plans with tasty, healthy foods prepared by a nationally
recognized nutritionist and exercise physiologist. - Get some delicious, easy, sugar-free recipes.
- And more.
Learn more now how to Break Free of Your Sugar Addiction in 5 Weeks.
Wondering if I can really help you? Listen to some happy clients.
"Your Kick-Sugar Program sounded too good to be true — but it
changed my life. At the end of your 10-week Fast-Track, Kick-Sugar
program, I was 15 pounds lighter — I only needed to lose 20 pounds —
a whole lot happier and more energetic. Now, five
years later, I am still about 80% sugar free. Connie, I hope that you
realize that all your hard work has made a tremendous impact on the
lives of many people." —June Kamerling, Richmond, California
"Dear Connie, I can't thank you enough! I've struggled with a sugar
addiction for as long as I can remember, and during the past 10 years,
my addiction has become so much worse as the stress in my life
increased with career and children. Being a
chiropractor and fitness freak, I switched to `healthy' sugar — as if
such a
thing exists! Sugar addiction has caused me so much sadness, time,
money and
energy, and I've spent a lot of time looking for a solution. While it
hasn't always been easy for me, I couldn't have kicked sugar without
your intense coaching. You brought me through the tough times, and now
I feel better now than I have in years! I don't feel as though I am
going to jump out of my skin every month when it's that time of the
month. (I used to have terrible PMS.) I just didn't know what it was
like to feel good on a regular basis. Thank you so much!!!! I could not have done this without you." —Dawn, Pennsylvania (Gave up sugar Feb. 5, 2009)
"I'm a different person, thanks to you Connie! I've lost weight; I
have more energy; I'm happier; I'm getting along better with my
husband; and I've developed more healthy habits …" —Beatrice
“ Before I began working with you, I kept falling into the pattern
of having `just one,’ which always led to `much more,’ which always led
to `way too much.’ By talking things through with you and the group
over the past several months, as well as setting
goals, getting your feedback and being accountable, I've been able to
COMPLETELY change my thinking regarding eating sugar—and overeating in
general.
For me, I had to decide, the most direct path was to give up sugar
entirely. Now,
I feel much better and, in four weeks, I have lost 8 pounds! Thanks for
the
support, insights and encouragement!” —Terri, Arizona
“Thanks to you, Connie, I’ve been encouraged to live again!” —Donna
Connie is helping me to reclaim my life! I realize that these are
strong words, but they are so true. She generously shares what she
knows, and who she knows, to help others. I cannot wait to see her on
'Oprah.' We must make that happen." —Nancy
Learn now how to Break Free of Your Sugar Addiction in 5 Weeks.