Recipes

Appetizers Sugarfree Recipes

Eggplant “Pizza”
From Myra Pinkham, Monroe, NY

A delicious sugarfree appetizer or light meal

1 medium eggplant, sliced 1″ thick
1 tablespoon olive oil
6 tomato slices ¼ inch thick
2 ounces of lowfat shredded cheese
1 teaspoon oregano

Place eggplant in a single layer on a nonstick baking sheet. Brush with olive oil. Broil until eggplant is lightly browned. Turn slices over. Brush with olive oil. Broil until lightly brown.

Top each eggplant slice with a tomato slice. Broil for another minute or two. Top with shredded cheese. Sprinkle with oregano. Broil until cheese is melted.

Serves 2

Preparation time: 10 minutes
Cooking time: 20 minutes

Nutrition Information

Per serving (3 “pizzas”)
181 calories (kcal)
9g total fat (44% calories from fat)
2g saturated fat
10g protein
17g carbohydrate
6g dietary fiber
6mg cholesterol
186mg sodium

Myra Pinkham can be reached at MaKaAP@aol.com

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