Please Share Your Best Tips to Heal from Death or Loss

heal from deathRecently, as I shared here, my mom — who passed away recently after a year-long battle with stage 4 lung cancer — taught me how to die with grace, dignity and joie de vivre.

Right now, to be honest with you, I’m not back to my usual effervescent self.

I’m realizing that I need time to heal.

So I’m exploring many ways to heal after my loss — and to do so with an open mind and self-compassion. For instance, I’m taking Zumba and Nia classes; crying when I need to; writing quite a bit; listening to soothing music; doing bereavement counseling; and exploring various healing modalities.

Today, after a challenging Thanksgiving weekend during which I really missed very much, I invite you to share your favorite tactics to heal after loss.

Please let me know what’s worked for you after you’ve lost a parent or other loved one or after you’ve suffered another loss. Also, please share your favorite books, too. I look forward to hearing your ideas.

By the way, I’m gearing up to help you sugar addicts next year. In honor of Cyber Monday, I’m offering a special rate at my upcoming Sugar Freedom Course, which begins Jan. 9. Get more info and sign up here now.

Get Your FREE Cravings-Crushing, Quick-Start Guide!

Do your cravings make you frustrated, frazzled and overweight?

Get Your FREE download now to Crush Your Cravings, starting today. 

This fun, fascinating, science-based, Cravings-Crushing, Quick-Start Guide will whisk you away from temptation for sugary, salty, fatty junk non-foods and and into the glorious, delicious, liberating world of self-control.

Welcome to the Cravings-Crushing Community. 

Please tell us here, on this blog, which of these tools you like best.

You have Successfully Subscribed!

Connie Bennett is the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), one or both of which have been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, Dr. Mark Hyman and many others. Connie is now dedicated to discovering and sharing fast, super-simple, science-based secrets to Crush Your Cravings. (Her renewed interest in this topic began in late 2012, when she was walloped by Crazy Carb Cravings after losing her mother . She is now completing her next book, Crush Your Cravings On the Go™ and creating the companion Crush Your Cravings System.

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.