Caroline Sutherland: “Accelerated Aging Comes from Starches and Sugars”

Note from Connie: Yesterday, my new book, Beyond Sugar Shock, was released by my publisher Hay House in the United States and Canada. In honor of my book’s release, I sought to bring on an acclaimed expert, who shares my views about sugar’s dangers.

While celebrating the release of Beyond Sugar Shock, I hosted a special episode of Gab with the Gurus featuring Caroline Sutherland, the medical intuitive.

Sutherland offers tips on how to keep your body young and how to control your sugar addiction. For instance, she suggests that you:

  • Tackle the “Candy to Yeast Strain” in your body.
  • Fight cravings with proteins such as meat and nuts.
  • Deal with your emotions.
  • How to best keep your insulin levels down.

Missed my Gab with the Gurus with Caroline Sutherland.

Just listen here.

Special thanks to Lauren Hales, Radio Production Assistant.