Caroline Sutherland: “Accelerated Aging Comes from Starches and Sugars”

Special Gab with the Gurus Show In Honor of My New Book, Beyond Sugar Shock

Note from Connie: Yesterday, my new book, Beyond Sugar Shock, was released by my publisher Hay House in the United States and Canada. In honor of my book’s release, I sought to bring on an acclaimed expert, who shares my views about sugar’s dangers.

While celebrating the release of Beyond Sugar Shock, I hosted a special episode of Gab with the Gurus featuring Caroline Sutherland, the medical intuitive.

Sutherland offers tips on how to keep your body young and how to control your sugar addiction. For instance, she suggests that you:

  • Tackle the “Candy to Yeast Strain” in your body.
  • Fight cravings with proteins such as meat and nuts.
  • Deal with your emotions.
  • How to best keep your insulin levels down.

Missed my Gab with the Gurus with Caroline Sutherland.

Just listen here.

Special thanks to Lauren Hales, Radio Production Assistant.
 

 

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"I blew my diet! Now what?" Does that sound like you? After your divorce, the death of a loved one or another trying time, did your eating get out of control for weeks, months or even years? Most of us have been there. Now I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for 14 years and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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