Most of Us Get Cravings
Do you find that you’re often hounded by what I call Crazy Cravings™? Take heart. You’re in the company of millions. More […]
Do you find that you’re often hounded by what I call Crazy Cravings™? Take heart. You’re in the company of millions. More […]
After many months away (since April when Coronavirus was beginning to hit hard), I decided to put my time in quarantine to […]
Around the world, when they’re stressed out, unhappy, or discouraged, billions of people eat unhealthy, sugary, salty, fatty foods. During these difficult […]
You do NOT have to get “The Corona 15” (gaining fifteen pounds while in lockdown as college freshman do). While you’re homebound, […]
Wondering what to do now that you — along with nearly 4 billion of us around the planet — are under some sort of stay-at-home order due to the Coronavirus pandemic?
Together, let’s transform this Stuck-at-Home Lockdown into a Stay-at-Home Opportunity.
Today, I’m pleased to share a special e-book I researched and created for those of us in lockdown.
For years, I’ve had a fear of public speaking, as I’ve shared here. Despite having written two bestselling books, I’ve mostly avoided […]
Please help me to help you. What would you like to know?
Post your burning question(s) below about sugar, carb addiction, weight loss, natural sweeteners, etc.
The reason I’m asking is that I’m now working on a book in which I answer 101 Frequently Asked Questions.
In an episode of the TV show, “How to Get Away with Murder,” addiction psychologist and former heroin addict Isaac Roa (portrayed by Jimmy Smits) — the therapist for recovering alcoholic Annalise Keating (Viola Davis) — has a relapse and ends up in the hospital.
This is a big week for me. Specifically this Sunday. On that day, I’ll have gone an entire 20 Years Sugar-Free. I’m […]
Of course, it’s serious to talk and write about the dangers of bingeing on sweets and carbage (carb garbage). After all, as […]