For years, I’ve had a fear of public speaking, as I’ve shared here. Despite having written two bestselling books, I’ve mostly avoided public speaking for more than a decade. Yes, speaking in front of audiences terrified me that much! Enough already! Anyhow, in the past few weeks, I’ve become determined. Single focused. Adamantly insistent. I’ve […]
Please help me to help you. What would you like to know?
Post your burning question(s) below about sugar, carb addiction, weight loss, natural sweeteners, etc.
The reason I’m asking is that I’m now working on a book in which I answer 101 Frequently Asked Questions.
In an episode of the TV show, “How to Get Away with Murder,” addiction psychologist and former heroin addict Isaac Roa (portrayed by Jimmy Smits) — the therapist for recovering alcoholic Annalise Keating (Viola Davis) — has a relapse and ends up in the hospital.
This is a big week for me. Specifically this Sunday. On that day, I’ll have gone an entire 20 Years Sugar-Free. I’m announcing this in advance, because I know that I’ll make it. But bear in mind that when I state 20 years: I’m not including my lengthy Carb Relapse and 21-pound weight gain during […]
Note from Connie: Today it’s my pleasure to share another yummy recipe from my friend Angelika Ilina, who has created a healthy, low-carb, no-sugar version of a meal you can prepare for your honey and you.
As you’ll notice, this recipe features oysters, which are often considered an aphrodisiac.
In addition, Angelika’s recipe contains Shirataki or Miracle noodles, which allow you to still have pasta and be low-carb, as I shared here five years ago.
I’m celebrating 20 Years Sugar-Free. Join the fun all year long.
Often, I unintentionally witness people in the middle of their unhealthy habits. What’s wrong with this picture? Please follow and like us:
Santa Claus may embody cheerful generosity and innate goodness, but the beloved, jovial character has some serious health problems. To begin, he is a huge sugar addict. At every house he visits, the beloved gift-giver noshes on sugary, gluten-filled cookies that well-intentioned parents left for him. Come to think of it, aren’t millions of us […]
What do you do when you’re angry, bitter or resentful? When you’re consumed by anger, do you or have you turned to chips, candies or other junk foods full of sugar or processed carbs? In short, did you get cravings when you’re furious? Then did you binge? And did that lead to weight gain? You’re […]
Learn about Louise Hay – an amazing woman that started a worldwide company committed to delivering products and services that empower, educate and heal.