Category: Beyond Sugar Shock

Sugar Addiction: 7 Fast-Track Secrets to Break Free (Complimentary Teleseminar)

Are you fed up with the fact that you often can’t lose control when it comes to sugar?
Are you tired of trying time and time again to succeed, only to fall flat on your face?
Would you like to easily let go of your habit so that you can shed excess weight, get more energy, and boost your mood?
Just join my free upcoming teleseminar/webinar, 7 Fast-Track Secrets to Release Your Sugar Addiction & Shed Excess Weight, on Thursday, May 19 at 8 pm EST.
In our program, you’ll discover:
1) What one activity will help you lose weight and it doesn’t involve food. (It also will help you to reduce sugar cravings.)
2) What one word DOOMS your goal to quit sugar and/or lose weight. (Just get rid of that word, and you can kick your success mentality into action.)
3) What one main element is missing from most diet programs.
4) What expectation can doom your die*ting success.
5) Why your Sugar Addiction is a Blessing, not a Tragedy. (I know — that sounds strange!)
6) What 3 types of foods can help with sugar cravings. (And what to do if you absolutely have to
eat sugar.)
7) What one simple shift can help ensure kick-sugar and weight loss success.
Plus, you’ll also have a chance to listen to one or two Sugar Kickers talk about how life changed dramatically after letting go of their sugar addiction.
To participate in this exciting program in which you learn 7 Fast-Track Secrets to Break Free of Your Sugar Addiction and Excess Weight, just sign up here. (To tell your friends, send them here – http://tinyurl.com/7SecretsToBreakFree

Calling Sugar-Free Bloggers: Join Our Growing Community

Calling all Sugar-Free Bloggers!
I want to tell the world about your blog so we can spread the word together about the health benefits and Sweetness of Being Sugar-Free.
If you have a sugar-free blog, just share your URL here and provide a one-or-two-sentence description of your sugar-free and/or weight loss journey and goal for your blog.
If your blog is listed below, please give some information, too.
If you haven’t created a Sugar-Free Blog yet, I invite you to start one to publicly chronicle your sugar-shunning journey. Blogging can help you stay on the healthy path and create a life you love. Plus, you can help yourself and others at the same time.
So join the growing community of Sugar-Free Bloggers.
Here are a few Sugar-Free Bloggers I’ve found so far.
* Dana Kennedy: A Year Without Candy – www.yearwithoutcandy.com – Read my previous post about Dana’s exciting blog.
* David Vanadia: www.vanadia.com/stopbeingsweet
* Amy F.: http://myyearwithout.blogspot.com
* Maureen Flores: My Sugar Free Sweet Life – www.maureenflores.com
* Angie: http://gluten-dairy-sugarfree.com
* Amy Green: http://www.simplysugarandglutenfree.com
* Alex: http://spoonfulofsugarfree.com/about/
If you’re a blogger, who writes about being being sugar-free from time to time, you’re invited to join us, too. Here are some bloggers like this:
* Australian media personality and journalist Sarah Wilson: http://www.sarahwilson.com.au/category/i-quit-sugar/
* Susan Mernit: http://www.susanmernit.com/blog/2008/07/why-i-quit-sugar-and-how-this.html
* Amy Beth O’Brien: http://www.amybethobrien.com/home/i-quit-sugar/
If I’ve forgotten your blog, don’t fret. Just post a comment, I’ll add it to this master list.
I look forward to joining together to spread the word about the joy of sugar-free living.
By the way, have you seen the amazing story from Gary Taubes, Is Sugar Toxic?
Guidelines to be Included: Please note that blogs to be listed here advocate using healthy products only. We will not feature blogs that promote the use of artificial sweeteners, agave, honey, sugar or high fructose corn syrup.
Sugar-Free Bloggers, hope to hear from you soon!

Think Big With Gregorian

As I’m now in the final phase of writing my book,Beyond Sugar Shock (for Hay House), I’m often being inspired, encouraged and motivated by the German band, Gregorian
As I listen to this group’s Gregorian chant-inspired versions of modern pop and rock songs, words, ideas and thoughts are coming at me — thank you, Universal Intelligence — so I can help people around the world break free of their sugar addiction and let loose of extra weight.
No matter what your religion, I believe these tunes can bring you to a higher, more positive place.
I urge you to join me in becoming a fan of this uplifting band, Gregorian.
Now listen to a couple of my favorite tunes, thanks to YouTube.
My book, Beyond Sugar Shock, awaits!

Zumba Success Stories: Are You One?

Do you absolutely adore Zumba Fitness?
In fact, has Zumba changed your life?
In other words, are you a Zumba success story?
Have you lost weight, kicked sugar, or achieved other goals, in large part, because of your love of Zumba Fitness?
Please let me know ASAP so I can share your story with others and inspire them, too.
By the way, Zumba fans, did you listen to my short (15-minute) radio interview on my Gab with the Gurus Show with Zumba founder Alberto (“Beto”) Perez?
You can listen at any time.
If you’re a Zumba success story, just write back here. Please provide your full name, location (partial is OK), age (if you’re comfortable), and tell me how Zumba has helped you. Also, please let me know how I may contact you. Please note that when you post this remark, it will appear on my blog so be comfortable with everything you say.
If you’re having challenges posting your comment to this blog, feel free to contact me through my website, but ideally, you’ll try here first, so your remark will get posted to this Zumba entry.
By the way, if you’re not a fan of Zumba yet, join us! Just find a class here.

Feel-Good Tunes: Suggest More!

Do you listen every day to certain musical favorites that make you feel powerful, centered and motivated?
Here are a few tunes that encourage and uplift me, which I’ve been listening to while writing my next book, Beyond Sugar Shock (for Hay House).
More specifically, I boogie to these tunes during rest-my-back-and-brain breaks. They either move me (emotionally) or make me want to move!
Join me and boogie your way to feeling good, weight loss and inner joy!
Here’s Enya enticing you to get out of your funk with “Age of Loneliness,” which you can listen to, courtesy of YouTube.
For you heartbroken or lonely single or divorced women feeling like you need a mood boost, first get inspired by the old tune, It’s Raining Men, with the Weather Girls, then Beyonce’s Single Ladies, then Rihannna’s feat (ft. Nicki Minaj)
Now, I dare you to dance non-stop to this Feel-Good Tune from Yanni, The Storm. You can buy a DC with that tune and many others here.
Now, here’s a melody to make you feel victorious, thanks to U2’s City of Blinding Lights.
Now, here are two of many, many suggestions offered by JJ Virgin in her book, Six Weeks to Sleeveless and Sexy. Check out the amazing list of JJ’s favorite Workout Music on pages 175 to 180.
Have fun boogying to Mony, Mony from Billy Idol.
And now here’s the upbeat, fun-to-dance-to Livin’ on a Prayer from Bon Jovi.
Get dozens more Feel-Good or Comfort Tunes here. They’re complete with many YouTube videos and links to even buy some of the songs.
What tunes bring you out of your funk and transport you to a place of possibility? Please suggest some, but first check here to see if I’ve already included it.

Lose Weight With 20 Experts, Starting in 5 Days

In just 5 days, you can discover Dozens of Proven Ways to Lo*se Weig*ht and Keep It Off”
The best thing is I’ll be one of the 20 speakers at this amazing event — the Premier Summit!
You can listen online for FR*EE from anywhere in the world.
You do NOT need a phone.
Each interview is available for FR*EE for a full 24 hours.
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Hope to “see you” there!
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Hurrah! Computer Fixed!

After a fabulous weekend getting inspired and exhilarated by the Hay House I Can Do It! Conference in Tampa and listening to such fabulous people as Dr. Wayne Dyer, Cheryl Richardson, Marianne Williamson, Robert Holden and Dr. Brian Weiss, I came back home to a tempermental computer.
Suffice it to say that a virus blasted my computer to smithereens.
Firefox wouldn’t stay open — it was shutting down often.
Sending emails was pretty much impossible.
In short, my computer was so sluggish, sputtering and malfunctioning that I was fearful it would just die in the middle of my Sweeter Holiday webinars/teleseminars.
So I had to make a tough decision. I had to cancel last night’s programs with Gift Guru Robyn Spizman and acclaimed hypnotherapist Steve G. Jones. Don’t worry: we’re rescheduling them. How awful it would have been if my computer had shut down in the middle of a program!
Heart-smiley-face-download For hours — I think it was five, maybe six or seven — my computer guy worked hard at fixing my computer.
He had to take out my hard drive, put in a new one, install a new Windows 7, move over all my data, including the book I’m writing (Beyond Sugar Shock for Hay House), set up my email account again, etc., etc.
Tadum! I’m now a very happy woman with a super fast computer that’s making it possible to get my work done so much quicker!
My computer guy says it’s now even better than now. And thankfully, I have lots more space, too, because I was running out of space, too!
So we’re back today for the Sweeter Holiday Summit. Join us tonight’s exciting programs at 6 pm Eastern with Steve G. Jones and 8 pm Eastern with Law of Attraction expert Eva Gregory.
Wondering what the Sweeter Holiday Summit is?
This event features 40 experts, whose mission is to help you thrive this holiday season.
SweeterHoliday_blog size 18 Sign up now at www.SweeterHoliday.com, and you’ll be able to listen to the fabulous program with the acclaimed FlyLady yesterday. (Thankfully, I was still able to hold that program before my computer got even worse. Stay tuned for a post about our fabulous webinar/teleseminar with her.)
Just sign up at www.SweeterHoliday.com, and you listen for FREE for 48 hours to all programs. If your schedule is hectic, don’t fret, because you can listen afterwards, at any time if you upgrade to the V.I.P. All Access Anytime Pass.
We’d love to have you join us. But hurry, becuase space is limited.
Please note that the figure is incorrect. We’re now having more than 30 experts — at present 40 Gurus in health, wealth, wellness, Feng shui, inner peace, finance, Law of Attraction, weight loss and more will help you to make this your best holiday season yet.