The Power to Wow with Lynn Rose

Today, for http://rainypass.com/faq/ viagra canadian pharmacy order Follow Friday, I want to introduce you to the marvelous, magnetic, mesmerizing Lynn Rose. I urge you to learn more about Lynn.

Recently, I had the pleasure of spending an entire weekend watching Lynn in action emceeing the City Summit, founded by Ryan Long. Wow!!!

All weekend at the City Summit — and it was one really, really long event — I continually marveled at how Lynn was able to maintain such an enormous amount of enthusiasm, energy and charisma while introducing such speakers as Les Brown, Colin Farrell and Kevin Harrington.

Indeed, Lynn is, as her website points out, an entertaining, energizing motivational keynote speaker and one heck of a high-energy emcee.

By the end of the City Summit, I was even more determined to break through my on-the-way-out fear of public speaking, which I’ve written about previously..I knew that, “I want to have that kind of a compelling, endearing, compassionate presence.”

After watching Lynn in action, I became excited about working privately with her so, I, too, can become an engaging speaker.

Next, I instantly signed up for Lynn’s upcoming The Power to Wow event, which she’s hosting April 13 to 14 in Los Angeles.

If you’re an author, speaker, motivational leader, or even someone who needs to break through your fear of public speaking, I invite you to find how to attend Lynn’s The Power to Wow event.

Learn more more about it from Lynn’s Facebook live.)

In Lynn’s very hands-on, interactive, transformative The Power to Wow event, you’ll learn how to:

  • Speak fearlessly, authentically and powerfully so you create The WOW Effect every time you speak (on stage, with clients or on video).
  • Be a master at instantly connecting powerfully with your audience or clients and make extraordinary impact any and every time you hit the stage or are in the media.
  • Banish barriers that could ever hold you back in any way (nothing can stop you from being your best ever again!)
  • Be completely who YOU are, free of all the “shoulds.”
  • The Four Secret distinctions that ensure you have any crowd or person mesmerized by you.
  • Avoid the five mistakes many professional speakers make.
  • Master your ability to shift your attitude and feelings in an INSTANT so you can always stand in your power.
  • Speak off the top of your head — in the spur of the moment — in any situation. (You’ll never have to again rely on notes or Powerpoint.)
  • Uncover what may be hiding from your view that’s acting like a foot on the brake of going for it in  your speaking, career or your life and how to release that and finally have ease of pursuing your passion.
  • Fully unleash and discover what is your unique inner brilliance.
  • Possess the #1 ingredient that makes you a consistently masterful speaker.
  • Make a simple, little known adjustment of your body language and posture so that your presence can come ALIVE!
  • How to use your voice in a commanding way.
  • Boost your confidence.
  • Possess the secret technique that works every time TIME to get a crowd of even thousands quiet!
  • Know how to create energy even when you’re dog tired!
  • Reach your next greatest level of mastery in your presentations — no matter where your experience level is right now!

If you attend, let me know so we can meet!

To find out how to attend Lynn Rose’s event on April 13 and 14, go to:
www.ThePowerToWOW.com


Please note that for Follow Friday, I do https://sheisfiercehq.com/shop/ order now NOT take a referral or affiliate fee. It’s just that I know so many remarkable people, products and events that I feel it’s my duty to share these awesome resources with you. If you or the person or group I feature likes, you may donate to my favorite charity, the Hypoglycemia Support Foundation, but there’s absolutely no obligation. Got an idea about who or what to feature on a future generic viagra Follow Friday? Let me know here.  

I do NOT like to be on camera. Can you relate?

I do NOT like to be on camera in any way!

Can you relate?

In short, I dislike:

* Doing videos
* Doing Facebook lives
* Creating Vlogs (video blog posts)
* Doings Photo shoots or having my photo taken

It’s weird. I wasn’t always this way.

But now, you name it, as soon as anyone picks up a camera, I want to hide my head. 

My dislike of photos, videos, etc. kicked up big time after what I now call My Bittersweet Last Year with Mom. (That’s also when I turned to carbs as if they were my long-lost friends. Which, of course, they weren’t. Of course, that led to a weight gain of 21 pounds, which took a while to shed.)

Here’s why I’m writing about my video and photo phobia.

From working with and emailing so many of you, I know that I’m not alone.

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Amazing Charity to Explore: The Hypoglycemia Support Foundation

This week, I’ll have the pleasure of connecting with and helping my favorite charity, the Hypoglycemia Support Foundation, which serves millions worldwide, who have issues with blood sugar. 

Do you often face such confusing ailments as difficulty concentrating, headaches, mood swings, anxiety, severe PMS or menopausal symptoms and/or huge sugar cravings?

If so, you may have this often-misunderstood condition of low blood sugar or hypoglycemia. 

Check out this organization’s awesome infographic to help you learn more about this confusing blood sugar condition.

To see the full infographic, go to the Hypoglycemia Support Foundation website. 

I also invite you to consider making a donation, too. Just go here.

Eating Right for You Can Tank the Wrong Date

A few years back, while on a blind date with a man in New York City, I politely passed on a glass of wine. Despite my kind refusal, my quite-out-of-shape date kept pushing alcohol on me. I graciously declined yet again. 

Since the guy wasn’t my type, I didn’t bother to explain that I don’t drink alcohol because I’ll feel awful afterwards, get horrible headaches, spaciness, dizziness, insomnia, and a three-day “hangover.”

Even if you don’t socialize over booze, you can still have fun on your dates, great health and lose weight at the same time. 

Back to my date with the epitome of bad health. Thankfully, it ended quickly, but as we both said farewell, Paunchy, Sedentary, Booze-Guzzler couldn’t resist a dig: “You’re too into health and wellness for me,” he insisted. Seriously? 

If you’re single and are now eating more cleanly or dieting (following, say, a keto, low-carb or vegetarian plan), have you had a laughable dating experience like this? (more…)

Why I’ve Been Gone. Writing Next Book & Then Taking Much-Needed Down Time

Sorry I’ve been gone for a while. I’ve been hard at work on my next book, I blew my diet! Now what?

Then, because I worked so hard, I sort of crashed, and now I’ve been getting my strength back and taking much-needed time to take back my energy.

Actually, for the last 14 years, since founding this blog in 2005, I’ve been posting pretty regularly. But this time–with intense deadlines coming at me–I really needed to take a break.

But I’ll be back soon with more awesome Start-Again Monday blog posts.

Get ready to laugh with me about how I blew my diet back in 2012 after losing my mother.

Do The Simple Stop-Pigging Out Tactic This Thanksgiving

Foolproof Temptation Tactic

Most of my fellow Americans will be at Thanksgiving feasts again this year.

This time of year is when many, if not most of you, will blow your diets.

That’s because you may feel that you need that junk food.

You just can’t say no to x-y-z [the junk food you most like].

But for many of you, once you get going on Thanksgiving, it’s uh-oh time! The proverbial pig-out train has left the station.

As thousands of you have shared with me over the years, one bit leads to a binge.

But for this Thanksgiving week, I invite you  to Claim Your Power.

Learn my Simple Thanksgiving Switch. This is all you need to do:

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3 Ways Gratitude Helps

It’s now officially the week to be grateful (at least in the United States.) But of course, no matter where you live, it’s you want to be thankful every single day. Of course, on Thanksgiving, you want to be especially grateful.

Now discover 3 Ways Gratitude Helps.

  • click here You’ll feel physically better: Researchers from the University of Illinois at Urbana Champaign and the University of Zurich in Switzerland found a direct link between people who expressed gratitude and reported being in good physical health. The study suggested that giving thanks helps people appreciate and care for their bodies.
  • order now Your love life can get a boost: Researchers at the University of North Carolina at Chapel Hill, who compared the impact of both gratitude and indebtedness in romantic relationships, discovered that for both sexes, feeling grateful for your honey led to a better relationship and satisfaction the following day. Gratitude, they hypothesized, acted “as a booster shot for the relationship.”
  • Gratitude helps you sleep: In another study from three U.K. universities of more than 400 people—40 percent of whom had significant sleep problems—participants who displayed higher levels of gratitude answering survey questions were found to enjoy better

Join the Conversation on This Blog or on Facebook: For what are you grateful? 

 

Please Help Me Pick a New Logo

Which One Do You Like Best?

This blog is getting a major uplift, as I’ve shared earlier.

One of the big things I’ve been needing is a new logo, which better reflects my upbeat personality and my focus to help you Rebound After Relapse.

After lots of back and forth with my designer, we’re down to several top contenders. (Options 39 to 43.)

This where you come in.

Which of these logos do you like best to convey my spirit of compassion, energy and determination to help you Rebound
after Relapse?

Share either here, at the end of this blog post, or on my Facebook page which one you like best. Thanks in advance!

Send Your Favorite Sugar-Free, Truly Paleo Recipes for My Next Book

Experiment in the Kitchen for Start-Again Monday

Do you make a delicious gluten-free, dairy-free, low-carb vegetable-rich lasagna? Can you create delectable veggie fries that has everyone raving about how they’re better than French fries? Do you know how to whip up scrumptious, low-carb, sugar-free, Paleo cookies?

In short, do you have amazing Paleo recipes, which contain no agave, no honey, no maple syrup, no coconut sugar, and no wine? I call this way of eating Truly Paleo or Sugar-Free Paleo.

For years — especially since I first started my Sugar Shock Blog in 2005 — have been asking me for such recipes, so they can lose or maintain weight and lead a healthy Paleo diet. They’ve been getting frustrated, because many recipes call for adding sweeteners such as agave, honey, or coconut sugar, or even alcohol.

Now, I’d love to feature some of your healthiest, sugar-denying, carb-busting, sugar-free, Truly Paleo recipes in my next book, I Blew My Diet! Now What?  The Super-Simple Plan to Rebound After Your Carb Relapse to Lose Weight for Good. In addition, I’ll feature more recipes in another upcoming book.

So for this week’s Start-Again Monday, I invite you to have some sugar-free fun in the kitchen.

First, you want to know what it means to follow a Paleo diet. Your dish cannot include: (more…)

Is Diet a Dirty Word?

Share Your Thoughts: Start-Again Monday™

Is Diet a Dirty Word? What do you think?

Let’s face it. In certain circles these days, people steer clear of the word “diet,” because it’s deemed politically incorrect. More important, it may mean deprivation, restriction, frustration, difficulty or even struggle.

Here’s the catch. What other word should I use to convey that you’re cleaning up your eating, mindfully consuming the best, healthiest,  nutritious, real foods into your mouth? Sure, you’re eating less, but you’re still going to feel full.

Is it wrong to use the word diet?

(more…)