Zumba: Party Hearty for the American Heart Assocation

Join me in a special Gab with the Gurus Radio Show on Fri., Feb. 25 at 2 pm EST (listen live or later). This show will tell you how to help raise money for a good cause, the American Heart Association, and acquaint and promote Zumba®, an exhilarating, effective, easy-to-follow, calorie-burning, Latin-inspired, downright-addictive dance-fitness party™, that blends red-hot international music, created by Grammy Award-winning producers, with contagious moves.
Since its inception in 2001, Zumba Fitness — created by “happy accident” by Alberto “Beto” Perez — has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.
Party-hearty-main.jpg In a special Gab with the Gurus Radio Show on Fri., Feb. 25, you’re invited to learn how to Party Hearty at a Zumbathon in your community.
By this, I mean, attend a special, red hot Zumbathon in your area, get a good hearrt-healthy workout and at the same time, your donation will benefit the American Heart Association (AHA), whose mission is to help you build healthier, free of cardiovascular diseases and stroke.
So far, more than 400+ Zumbathons nationwide have been held.
For this show, we will chat with Shahidah Ansari, an official Zumba® Jammer and teacher and co-host of the Zumbathon in New York City on Feb. 27. Plus, you’ll hear from a representative of the American Heart Association. Other guests coming.
The New York City benefit for the AHA is honoring Bonnie Appelbaum, who was diagnosed with heart disease seven years ago, underwent a bypass surgery and was blessed with a full recovery. To find a Zumbathon to benefit the AHA, go here: Partyhearty.org and to learn more Zumba, go here: zumba.com/us/about/

Institute for Integrative Nutrition: Discover the Joy

Often, I’m asked where I went to school to study health and wellness.
As a grad of the student of the Institute for Integrative Nutrition (IIN), it’s my pleasure to spread the word about this amazing school, which has a fabulous mission.
The school seeks to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world.
Because of getting so many questions about IIN from would-be students, I even created a post here on the Sugar Shock Blog to answer them.
But yesterday, I was honored to be joined by IIN staffer Sharon Stevens, who was kind Sharon Stevens210 enough to answer your questions about this school.
She appeared in one of the final programs of Sweeter Holiday Summit, which featured 35+ experts in health, wellness, personal empowerment, the Law of Attraction, abundance and more. (It was an awesome program — I urge you to check it out and take advantage of the Super Sale.)
* Anyhow, Sharon kindly answered a bunch of questions about the school to help those of you who may be interested in attending. For instance, she told you:
* What is a health coach?
* Who are some the leading instructors at the school? (Hint: Big names in health and wellness.)
* Where Health Coaches work.
* How attending the school can be a life-changing experience.
* What you can expect to learn at the Institute for Integrative Nutrition.
* About some graduates of the school, who’ve gone on to make major contributions.
* How the program is delivered.
* How you can take advantage of a special offer if you enroll this week. (You’ll receive a special Self Care gift bag.)
* How you can find out more about the Institute for Integrative Nutrition. Email admissions@integrativenutrition.com or call now with questions or to enroll:
US callers: (877) 730-5444
International callers: +1 (212) 730-5433
Listen to our program now.

Hurrah! Computer Fixed!

After a fabulous weekend getting inspired and exhilarated by the Hay House I Can Do It! Conference in Tampa and listening to such fabulous people as Dr. Wayne Dyer, Cheryl Richardson, Marianne Williamson, Robert Holden and Dr. Brian Weiss, I came back home to a tempermental computer.
Suffice it to say that a virus blasted my computer to smithereens.
Firefox wouldn’t stay open — it was shutting down often.
Sending emails was pretty much impossible.
In short, my computer was so sluggish, sputtering and malfunctioning that I was fearful it would just die in the middle of my Sweeter Holiday webinars/teleseminars.
So I had to make a tough decision. I had to cancel last night’s programs with Gift Guru Robyn Spizman and acclaimed hypnotherapist Steve G. Jones. Don’t worry: we’re rescheduling them. How awful it would have been if my computer had shut down in the middle of a program!
Heart-smiley-face-download For hours — I think it was five, maybe six or seven — my computer guy worked hard at fixing my computer.
He had to take out my hard drive, put in a new one, install a new Windows 7, move over all my data, including the book I’m writing (Beyond Sugar Shock for Hay House), set up my email account again, etc., etc.
Tadum! I’m now a very happy woman with a super fast computer that’s making it possible to get my work done so much quicker!
My computer guy says it’s now even better than now. And thankfully, I have lots more space, too, because I was running out of space, too!
So we’re back today for the Sweeter Holiday Summit. Join us tonight’s exciting programs at 6 pm Eastern with Steve G. Jones and 8 pm Eastern with Law of Attraction expert Eva Gregory.
Wondering what the Sweeter Holiday Summit is?
This event features 40 experts, whose mission is to help you thrive this holiday season.
SweeterHoliday_blog size 18 Sign up now at www.SweeterHoliday.com, and you’ll be able to listen to the fabulous program with the acclaimed FlyLady yesterday. (Thankfully, I was still able to hold that program before my computer got even worse. Stay tuned for a post about our fabulous webinar/teleseminar with her.)
Just sign up at www.SweeterHoliday.com, and you listen for FREE for 48 hours to all programs. If your schedule is hectic, don’t fret, because you can listen afterwards, at any time if you upgrade to the V.I.P. All Access Anytime Pass.
We’d love to have you join us. But hurry, becuase space is limited.
Please note that the figure is incorrect. We’re now having more than 30 experts — at present 40 Gurus in health, wealth, wellness, Feng shui, inner peace, finance, Law of Attraction, weight loss and more will help you to make this your best holiday season yet.

Attract Abundance & More at the Hypnosis World Summit: Listen Now for Free

I just had to share.
You need to know about this great program — the Hypnosis World Summit.
I’m sitting here learning about abundance and the Law of Attraction.
Right now, an expert is telling us about the Law of Attraction and how we may not be using it right.
You can listen now, too. Eager to get the schedule? Sign up here now:
===== >>>>> http://tinyurl.com/HypnosisWorldSummit-Connie
The speaker, who is being interviewed by renowned hypnotist Tom Nicoli, is absolutely fascinating.
“Our thoughts are creating what we’re experiencing,” says Debi Livingston-Boushey, Director of the
International Spiritual Hypnotherapy Institute, who’s talking about creating “Easy-to-Use Steps to Attract
Abundance.”
Debi also shared how we’re sold by society to buy into negative thoughts such as — nah, I’m not
gonna reapeat them! I’m into thinking positively.
She’s also about to give us tips to shift ourselves into an abundant mindset.
You’ve got to check out this remarkable free Hypnosis World Summit — which runs through May 13.
You can listen for fr*ee to 27 top hypnosis leaders, who can help you change your life.
===== >>>>>
http://tinyurl.com/HypnosisWorldSummit-Connie
At the Hypnosis World Summit, you’ll learn how hypnosis can help with many things.
For instance, you can use it to:
* Lose weight
* End unhealthy eating patterns
* Attract abundance into your life
* End unhealthy eating patterns to lose weight
* Get relief from physical pain
* Learn how color can influence your life and how to use it to your advantage
* Improve study skills and academic results
* Manage your life more easily and relieve tension and stress
* Supercharge the Law of Attraction
* Reduce fear
* Increase your self-confidence
* Clear clutter
* Manage diabetes
* Improve sports performance
* And much, much more.
Click here to get 27 hours of free hypnosis audio instruction, sign up for the Hypnosis World Summit.
Sign up now ===== >>>>>
http://tinyurl.com/HypnosisWorldSummit-Connie
Let me know what you think of this amazing program.

Meditate for a Moment, Thanks to Barbara Biziou

Enjoy this calming, rejuvenating Meditation Moment from Barbara Biziou, who I had the pleasure of meeting recently at an event sponsored by my friend Dr. Diana Kirschner, to launch the paperback release of her book, Love in 90 Days.