It’s The Season of Sugar Shock
We’re now well into what I call The Season of Sugar Shock. What I mean is that this holiday season, you’ll be […]
Category: Help for Sugar Addicts
Avoid The Corona 15: Get Your Free eBook, “How to Eat, Move and Calm Down in Lockdown”
You do NOT have to get “The Corona 15” (gaining fifteen pounds while in lockdown as college freshman do). While you’re homebound, […]
Celebrating 20 Years Sugar-Free
I’m celebrating 20 Years Sugar-Free. Join the fun all year long.
Crush Sugar Shock this Halloween
So what are 1 to 3 simple things you can do to avoid Sugar Shock this Halloween?
Crush Your Cravings over the Holidays
Every holiday season, people cave into their cravings for the worst kinds of foods. here are tips to help you overcome your cravings during the holidays.
Crush Your Crazy Cravings™ for Sugary, Salty, Fatty Junk Foods
You know how absolutely awful it feels to be in the stranglehold of an overpowering urge to eat—or, rather scarf— a certain […]
Does Halloween Trigger You?
The Season of Sugar Overload is now in high gear. It’s that time of year again when sugar-loaded children will bounce off […]
Self-Compassion Helps You Lose Weight
If I told you there was one simple thing you could do so that you’d stick to your diet, quit carbs, ditch […]
Sugar Was Once Under Lock and Key!
Sugar Shock, Sugar Shocker!, Sugar Shockers, Connie Bennett, Beyond Sugar Shock, sugar under lock and key, Sugar Blues, William Dufty, narcotic, sugar is a drug, kick sugar, lose weight, sugar is addictive, sugar addict, is sugar a narcotic
Book Giveaway Contest Now Underway
Get a complimentary copy of my latest book, Beyond Sugar Shock. Until my limited supply runs out, you can get my latest book in my first-ever Book Giveaway.