Learn from the Hypoglycemia Support Foundation's New Infographic -- My Way of Celebrating 20 Years Off Sugar
Did you know that if you have low blood sugar (hypoglycemia) today, it could turn into type 2 diabetes tomorrow — well, maybe not tomorrow, but five, 10, 20, 30 years from now?
But what if you were able to prevent that from happening? Better yet, what if you could Thrive Sugar-Free for 20 Years after you were diagnosed with hypoglycemia (low blood sugar)? How would you mark the occasion?
That was my challenge. Earlier this week (April 15), I marked 20 Years Sugar-Free.
Initially, I kicked sugar on doctor’s orders in 1998 because I had hypoglycemia (low blood sugar), which triggered a whopping 44 ailments, including brain fog, heart palpitations and anxiety.
A few months ago, I began to consider my challenge. How could I celebrate 20 Years Sugar-Free? After all, I couldn’t or wouldn’t eat a sugar-filled cake or processed carbs. After all, I’m a recognized sugar and carb expert, the woman people call The Cravings Ninja™, and the bestselling author of the books, Sugar Shock and Beyond Sugar Shock.
The hard-working, dedicated, charming Roberta Ruggiero is founder and president of the 38-year-old non-profit Hypoglycemia Support Foundation, Inc., which provides support, advocacy and information about the causes, prevention and management of low blood sugar. (That’s hypoglycemia’s other name.)
…So today, to celebrate my Thriving 20 Years Sugar-Free, I’m pleased to share what my gift to the Hypoglycemia Support Foundation has made possible. Roberta and the HSF CEO Wolfram Alderson worked hard to develop this HSF infographic, which will teach you about low blood sugar, a little-understood blood sugar disorder.
Please note: I never had the chance to ask a question in front of the 13,000 people at the Tony Robbins event, but just deciding to speak in front of this huge crowd helped me begin to lick my speaking fears. Stay tuned for announcements about upcoming speaking engagements.
This coming week, if Tony Robbins selects me at his Unleash the Power Within event, I will finally triumph over my absolute biggest fear in front of the 13,000 people in attendance.
Yes, I’m one of millions with a deep fear of public speaking, but if I can, I will speak at UPW even if it makes me feel uncomfortable, makes my stomach knotted up and scares me profoundly.
It’s not that I’d rather be in a coffin than speak, as some research suggests, and as Jerry Seinfeld joked, but it’s time to quit hiding away from stages no matter how big my fear.
Enough of playing small!
So why am I formally declaring my intention to Stand Strong and Speak to Serve™, as I put it?
It’s my pleasure to announce that the first Sugar Shock World Summit — which was previously called the Sugar World Summit — will take place from Oct. 15 to 22, 2018.
This free event is scheduled to start right before what I call Sugar Overload Day, or Halloween.
Although Halloween is an doesn’t take place around the world, October to December marks the Season of Sugar Overload in just about every civilized country, from the United States to Great Britain to Australia.
During those two months, millions mindlessly stuff sweets and processed carbs — from candy canes to candied yams — into their poor bodies. All that carb garbage (carbage, as I call it) can pave the way for sugar and carb gorgers to get hypoglycemia, type 2 diabetes, heart disease, many other diseases and possibly an early death. (more…)
Guest Post by Angelika Ilina For Your Motivating Monday
Note from Connie: Since it’s winter, often cold in most parts of the world, and I’m home sick with pneumonia, my friend Angelika Ilina — founder of the Love On the Table blog for health-conscious foodies — was kind enough to share her tasty, easy, low-carb version of her Grandma’s Chicken Broth Recipe. As you’ll note, this recipe contains no gluten-filled noodles.