You Can Decide How to React…

Inspiring Shareable Quote: Share This With Your Friends & Loved Ones

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou( poet, memoirist, and civil rights activist)

Going through a challenging time?

Let this week’s Shareable Image motivate, encourage and uplift you.

Share this Inspiring Shareable Image now with your friends, colleagues and loved ones.

Please join us every week to get motivated, encouraged and/or entertained by a Shareable Image or Fun Cartoon.

Click here to see my complete collection of Shareable Images and Fun Cartoons. Then share them via Facebook, Twitter, Pinterest, LinkedIn or your other favorite social media outlet.

Friday Favorites: Announcing New Column

New Weekly Feature Spotlighting My Favorite Things -- Gadgets, Goodies & Gurus

Today, it’s my pleasure to introduce you to my new Friday Favorites Feature.

I’m a fan of so many wonderful things and people that at the end of every week, I’ll share information about one amazing, healthy, uplifting treat –one that’s sugar-free, of course.

Right now, I’m trying to decide which of My Favorite Things I’ll share in my first column.

I couldn’t make up my mind for this first week.

So, for now, share some of your Favorite Things. What should I feature here?

Please share your cool ideas here about things to share.

Guidelines: In order to maintain my journalistic ethics and integrity, for now, I won’t accept samples without paying for them, but I invite suggestions for awesome products to suggest.

Crush Your Cravings with Me Today

How to Stick to New Year’s Resolutions to Crush Cravings, Shed Excess Weight & Step Into Willpower (Cravings-Crushing Monday)

It’s Cravings-Crushing Monday, on the second day of the year…

So you’re cordially invited to my free webinar at 5 pm PST (or 7 pm CS or 8 pm EST) in which you’ll find out How to Stick to New Year’s Resolutions to Crush Cravings, Shed Excess Weight & Step Into Willpower.

SIGN UP NOW to join us later so you can find out how to Crush Your Cravings for good.

 

In today’s webinar — just sign up here — you’ll also Discover Super-Simple, Powerful, Proven Ways to Triumph Over  Cravings for Sugar, White Flour, Fat & Junk Foods.

You’ll get super-simple, research-based, extra-strong techniques so you will stick to your New Year’s diet resolution to kick sugary junk foods, carbage (my phrase for carb garbage), fatty snacks and other junk foods. And, of course, you’ll find out how to choose only healthy, sugar-free, nutrient-packed foods.

In our life-changing webinar today, you’ll discover:

  • How a Whopping 77 percent of people stick to their New Year’s resolutions for only one little week! (That’s what the startling research finds.)
  • How Cravings are The Single Biggest Reason You’ll Break Your New Year’s Resolutions. (This info will make you go, “Oh, of course!”)
  • 10 Other Reasons You’ve broken your previous New Year’s Resolutions to eat well and slim down.
  • What Percentage of People Get Sudden, Demanding, Aggravating Cravings for Sugar, Flour, Fat or Salt. (Bet you’ll be quite shocked! It’s alarming.)
  • The Dreadful Consequences of Caving Into Your Cravings. (You’ll get frightened to eat better and to ditch nutrient-stripped junk foods.)
  • How “Fast-and-Convenient” Is Both Your Enemy and Your Ally. (This is how you’ll Crack the Cravings Code.)
  • The Handy Cravings-Crushing Trickto Resist Temptations Galore. (Great for when you go to the movies, watch TV with your honey or do errands in the Junk Food Jungle. You’ll be surprised by how easy it is to say no to junk foods.)
  • The Turn-On-Your Willpower Tactic(Ideal for bakeries, supermarkets, malls or any place you’re tempted to Cave Into Your Cravings.)
  • How to Surf the Urge. (This is an easy way to finally break seductive chocolate’s powerful spell on you.)
  • How to Crush Your Cravings for Good, slim down and Take Back Your Willpower this year. . (You’ll discover how to easily become a New, Slimmer You with my compassionate help and guidance..)

Register now for this life-changing webinar.

See you later!

 

Cravings-Crushing Monday’s 1 Year Birthday

Woo Hoo! Every Monday, Get an Easy Tool, a Fascinating Insight or Valuable Info to Help You Crush Your Cravings

Do you feel hounded, harassed or even haunted by the most overpowering, demanding, impossible-to-ignore cravings? Since millions of people struggle with cravings, which make them pig out on sugary, fatty, salty, flour-filled junk foods? A year ago today, realizing the massive need, I began to serve with a new feature, Cravings-Crushing Monday.

Every Monday, I began to help those of you who get wild, irrational, insistent urges for stripped, nutrient-deprived, ultra-refined snacks and “treats,” which pounce on you like menacing lions ready to demolish their doomed prey?

So please join us every Monday (often, starting on Sunday), so you’ll stop bingeing with speed, ferocity and mindlessness like a runaway train that’s gone off its tracks.

Every Cravings Crushing Monday™ , I’ll share fast, easy, convenient tips to help you easily thrive and rise above your Crazy Cravings in this fast, convenience-driven world.

On Cravings-Crushing Mondays, you’ll discover:

  • Why Crazy Cravings chase you and how or why you’ll continue to be a target;
  • The biggest reasons people get Crazy Cravings;
  • Quick, powerful tools, which have been either discovered by scientists from universities or hospitals around the world;
  • How your cravings are not your fault;
  • The tragic and potentially deadly consequences of your Crazy Cravings;
  • How to welcome your Crazy Cravings — seriously — because they give you valuable information;
  • How the food industry thrives on your having Crazy Cravings;
  • Simple, effective tactics that I created, tested and retested, and then validated them to discover how or why they work;
  • And much more.

So how did Cravings-Crushing Mondays come to be?

(more…)

Get Your Free Crush Your Cravings Gift

Cravings-Crushing Gift: 3 Super-Simple Secrets to Crush Your Cravings for You, Your Loved Ones & Online Friends

Since just about wherever you go this holiday season, you’ll be tempted by sugary, salty, fatty junk foods, I have a special gift for you, which will help you begin to easily, effortlessly, even playfully Crush Your Cravings for good.
It’s time to get my newly revised Crush Your Cravings, Quick-Start Guide, which will give you 3 Super-Simple Secrets to Crush Your Cravings.

This Quick-Start-Guide — which I updated recently to add one more tip and to make it faster and easier for you to download — will help you rise above your frustrating cravings, beginning immediately.

So you can start to Crush Your Cravings this holiday season.

Bear in mind that if you do not Crush Your Cravings for sugar, carbs, fat or salt, you’ll probably pig out, gain weight and feel powerless.

So learn three easy, powerful, proven ways to Crush Your Cravings.

Over the holidays, you can use these super-simple, fast-acting, science-based techniques quickly and even secretly, while you’re out and about in our temptation-filled, convenience-driven world.

In your free Quick-Start Guide, you’ll discover:

  • How “Fast-and-Convenient” is both your Enemy and Your Ally.
  • What percentage of us get cravings and why. (You’ll be shocked by my findings.)
  • The Handy Cravings-Crushing Trick™. (Use this in movie theaters. It works brilliantly!)
  • The Turn-On-Your Willpower Tactic™. (Ideal for when you’re tempted on the go.)
  • How to Surf the Urge, Step Aside & Thank Your Cravings. (Yes, you can thank your cravings for waking you up.)
  • How to get weekly, Cravings-Crushing help so you can ignore those unhealthy, sugary, fatty, salty sort-of foods.

Why do I know so much about cravings? Well, for four years this month, I’ve delved deeply into this subject. It all began after the death of my mother when I was pounced on by Crazy Cravings, gained 21 pounds and lost my willpower for a few months.

But now that I’m the Master of my Cravings — actually, I only get good cravings now — I’m determined to help you Crush Your Cravings, no matter where you are, who you’re with and what junk foods entice you.

Ready to rock now?

Sign up now to get your free, Cravings-Crushing, Quick-Start Guide.

Just click the link here to get your 30-page, fun, fascinating, science-based Quick-Start Guide, which gives you 3 Super-Simple Secrets to Crush Your Cravings.

Let my Cravings-Crushing, Quick-Start Guide whisk you away from temptation for junk non-foods and and into the glorious, delicious, liberating world of self-control.

Download your free, Cravings-Crushing, Quick-Start Guide  now.

Join the Cravings-Crushing Conversation.

Talk to us now. What are your favorite tips?