Cravings-Crushing Monday™

Time for You to Be a Cravings Ninja

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Are you like a trapped hamster, who endlessly spins on a wheel while stuffing your face with licorice, ice cream and chips? Worse still, are you rushing towards depression, cancer and diabetes. But what’s keeping you trapped? Cravings. After years of research, I’ve come to the inevitable conclusion that you keep bingeing on dangerous, processed […]

Cravings-Crushing Monday™

Blogging for 15 Years!

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Wow, it’s my blogiversary. For 15 years now — ever since 2005, two years before publication of my first book, Sugar Shock — I’ve been dedicated to educating and entertaining readers of my blog with eye-opening, helpful tips, insights and info. Join me in a trip down memory lane. Here’s the very first Sugar Shock blog […]