My Inspiring Nightmare
A full-blown, utterly frightening nightmare inspires re-opening my free Crush Your Cravings Virtual Workshop. Benefit from my scary but Inspiring Nightmare.
Category: Crush Your Crazy Cravings™
Join Us on Cravings-Crushing Monday
A lot of people to Mondays reality check and on this day that we do a re-start after blowing off diet on the weekend. Join us on Cravings-Crushing Monday.
Movie Popcorn Shocker
What’s one of the first things you do upon arriving in a movie theater? When accosted by the tantalizing sights, sounds and […]
Watch Out for Hidden Sugars on Your Holiday
Independence Day in the United States is, of course, in the height of the picnic season. That means you’ll be offered and […]
What is Cravings-Crushing Monday?
You know how absolutely awful you can feel on Monday, after a weekend of blowing your diet and feeling trapped by overpowering […]
How to Ward off a Popcorn Urge
This week, for Cravings-Crushing Monday, I’m going to share one ridiculously easy way to get a handle on your popcorn urge.
Sugar Shocker! Are You Overloading on Hidden Sweeteners? (Part 2)
It’s time to get Sugar Shocked. Every day, you may be among millions, who are unknowingly gorging on some 60 to 90 […]
Want Sweets? Try Cinnamon Instead
One of the tastiest ways to nix your sugar cravings is with a spice you probably have in your cupboard right now: […]
The Power of a Puzzle to Crush Your Cravings
Have you ever watched a magician perform a trick in which your attention was distracted long enough for you to be completely […]
2016 Reader Survey: Your Cravings Are Winning
The results are in: You want your chocolate (several times a day) and dream of cookies, cakes and pastries. In my recent survey focusing on cravings, […]