Despite back pain, which kicked up big time this week, I’m on a massive organizing spree. You see, my editor was at Book Expo America this week, so I’ve been on hold waiting for her edits of my next book, I blew my diet! Now what? So all week, in between acupuncture treatments for my […]
Woo Hoo! After seven years of healing, Rebounding After Relapse and happily hiding while creating, researching and writing my upcoming book, I blew my diet! Now what?, I’m finally stepping outside my comfort zone to and re-emerging this year to embark full speed on “My year of Speaking Boldly & Fearlessly.”
Woo Hoo! At last, I’m thrilled to announce that my new website is in development. For months, my team and I have been at work to redesign my branding and this www.ConnieB.com site to bring you a better experience. I hope you like my new look! Stay tuned for some exciting new features in my […]
It’s my pleasure to announce that on June 12, my Gab with the Gurus Podcast returns. You’ll be able to hear from motivating gurus (hence the title) from a variety of fields (such as health, wellness, personal empowerment, relationships, fiction, etc.), who will give you powerful insights, brilliant takeaways, and easy takeaways, which you can […]
Have you ever woken up in the middle of the night because of a nightmare? Have you had a scary dream during a particularly stressful or challenging time when one of your biggest fears materialized? Right now, I’m here to remind you that you do NOT need to be taken down or frazzled by a […]
Every day, around the world, millions of people just like you are blowing their diets. Does this sound familiar? For the last few years, it’s become my mission to help you to discover why you blew your diet and how to Rebound After Relapse™, as I put it. To that end, I’m pleased to share […]
Have you blown your diet with carbage (carb garbage) and sweets after the death of a loved one, a time of stress, your divorce or another tough time? It’s time to get support. I’m thrilled to announce that after years of research, I’m ready to help you Rebound After Relapse, as I put it. That’s […]
Are you stressed out by information overload, relationships, money, the death of someone or your living situation? Learn Fast Ways to Shut Down Stress.
Sorry, but I just can’t post for today’s Cravings-Crushing Monday (Your Motivating Monday). The room is spinning! Will post later about my current health challenges — that is, when I get the guts to share it. Copyright: <a href=’https://www.123rf.com/profile_yeletkeshet’>yeletkeshet / 123RF Stock Photo</a> Please follow and like us:
Let Cravings Be Your Teachers. Listening to your cravings can help you understand better and gain back your control over these feelings. Let it teach you.