When you’re depressed, do you turn to junk foods?
Then, do you get more depressed and gobble more junk foods?
For years, I’ve suspected and been convinced that there’s a bona fide connection.
Now yet another study, this one in Public Health Nutrition supports this junk foods-give-you-junky moods theory.
Read the conclusion of this study in Public Health Nutrition.
Woo Hoo! The results are in! Thanks to you — wonderful readers of this blog, many of you on my mailing list and fans of my Facebook page — you’ve now unanimously told me which book you’d rather read. You like to dig into a book with a dirty dessert plate.
Now it’s time for my confession… Read on…
When I polled you about which book you’d buy, what I was really asking you was which book cover would pop out and call out to you enough so you’d want to buy the book.
What a book-cover education I’ve had. Did you know that apparently, most of you really do judge a book by its cover?
Why am I focusing so much on the cover of my next book?