Have you become a fan of social media yet? It’s an amazing way to be in touch.
So, if we haven’t done so yet, let’s get connected right now. First off, I invite you to become a Smart Habits Fan on Facebook.
On my new Smart Habits Fan page on Facebook, you read articles, chat about how to develop Smart
Habits, share thoughts about health and lifestyle changes and more.
Join the discussion I just began over at Facebook. What plans do you have to protect yourself from abusing your body during the holidays? Get my tips, too.
I also encourage you to follow me now on Twitter, where you’ll get to read tweets that link to articles or posts I’ve written on my new Huffington Post blog, my Smart Habits of Highly Successful People blog at Psychology Today or this Sugar Shock Blog. You’ll also learn about other interesting articles by empowering experts I admire.
When you follow me on Twitter, you’ll also get to read retweets from inspiring people, motivational quotes and get updates about exciting guests appearing on my Gab With the Gurus Radio Show and much more.
Perhaps you’d like more support to kick your sugar habit.
To get involved in a community of people who are also seeking to break free from their sugar addiction, join the new Stop Sugar Shock social network, which I co-founded with fellow life coach James Hahn, II, also a former sugar addict. (His story is quite inspiring — he shed over 100 pounds by removing sugar from his diet.)
The Stop Sugar Shock community is hosted at Ning, where you can set up a profile, post photos, watch videos and learn about events.
Most importantly, you can have discussions with your fellow would-be sugar kickers and get tips and inspiration from both James and me.
The Stop Sugar Shock social network is replacing KickSugar, which is at Yahoo, where it has been running since Nov. 2002.
I still invite you to join KickSugar, because when you join, you’ll get a number of emails with all kinds of helpful pointers such as what to have for breakfast and how to learn if you have hypoglycemia.
Of course, you may be wondering how to remember to get my inspirational tips, articles and more. It’s easy. Just:
Also, have you received any of the free goodies I offer?
First off, i invite you to check out all the exciting Free Stuff you can get at my website. (For instance, you can subscribe to my free Motivating Morsels ezine (formerly called Stop Sugar Shock Minute), get my Sugar-Free Shopping List or Take the Sugar Shock Quiz.)
And have you received your free holiday gift yet, too?
Get your gift now — it’s the soothing, calming replay or our Release Holiday Stress program.
And listen anytime below to my Gab With the Gurus Radio Shows. I’m looking forward to connecting. And make sure to post your comments here, too.