Harley Pasternak, Diet & Fitness Trainer to Celebrities Appears on “Gab With the Gurus Radio Show” Tuesday

Harley_pasternakSome of the hottest celebrities today turn to Harley Pasternak to trim down and lose weight.

Harley has worked with people like Eva Mendes, Mandy Moore, Alicia Keys, Halle Berry, Kanye West, Orlando Bloom, Jane Fonda, Rachel Weisz, Zack Braff, Brendan Fraser, Robert Downey, Jr., Sophia Bush and Benjamin Bratt.

Now you can get advice from him, too.

Tune in Tuesday (at 3 pm EDT) to the Gab With the Gurus Radio Show, when Harley, author of the bestselling 5-Factor Diet, will share tips galore on how to lose weight and get fit without feeling hungry or deprived.

Listen live Tuesday at 3 pm EDT–or listen later at www.BlogTalkRadio.com/StopSugarShock

Also coming up soon on the Gab With the Gurus Radio Show:

June 17:
Marci Shimoff, a featured teacher in "The Secret" and author of the new book, Happy for No Reason

June 24:
Cheryl Forberg, R.D. consulting nutritionist for NBC’s "The Biggest Loser." She is author of the new book, Positively Ageless: Reverse Aging at the Cellular Level

Social Networking 101: New Media Specialists Sreenath Sreenivasan, Rohit Bhargava, Yvonne DiVita, Toby Bloomberg & David Riklan Appear on My Gab With the Gurus Radio Show Tuesday

Social networking: It’s a hot trend, but many people are still in the dark about this exciting development.

So get educated May 13 at 3 p.m. EDT when I host a special, one-hour Gab With the Gurus Radio Show on the subject. (Please note that my show was formerly called the Stop SUGAR SHOCK! Radio Show, but the URL remains the same.)

I’m thrilled to be able to present a group of distinguished panelists.

You’ll get tips and insights from the acclaimed new media specialist Sree_sreenivasan_smockvertSreenath Sreenivasan, Dean of Student Affairs and new media professor at Columbia Journalism School.

Sree also is WNBC’s tech reporter, founder of a helpful Sree Tips site and creator of the New to Sree blog.

He also teaches Smarter Surfing: Better Use of Your Web Time and Figuring Out Blogs and Whatever’s Next.

I also should note that Sree hosts a Sree Tips Radio Show on BlogTalkRadio.com, the same site where I host my show.

Yvonne_divitacdvsm2You’ll also hear from Yvonne DiVita, author, public speaker and president/founder of Windsor Media Enterprises, an author’s services company that helps authors write, edit, produce and market their books.

Yvonne runs a whopping seven blogs: Lipsticking, A-ha! (Authors Helping Authors), WME, Beneath the Cover, Scratchings and Sniffings (a pet blog), Labor and Employment Law Blog and WME Books Blog.

(I’m in awe of Yvonne. How the heck does she have the time to work on so many blogs? That’s truly amazing! I have enough on my plate just running one blog although soon, I’ll be starting a second one, too, in which I provocative, playful columns I’ve written. Stay tuned.)

Another panelist is Rohit_150px_3Rohit Bhargava, founder of the Influential Marketing Blog, named one of the top 50 most influential marketing blogs in the world by AdAge magazine.

He also is author of the new book, Personality Not Included, which is a guide for companies Personality_not_included_home_boo_2 on how authenticity is the new standard that brands need live up to in the social media era.

The book features a forward by bestselling author and entrepreneur Guy Kawasaki.

Rohit is senior vice president, Digital Strategy & Marketing, Ogilvy Public Relations.

He is also a founding member of the pioneering 360 Digital Influence team at Ogilvy, a leading agency in helping clients navigate the social media universe.

Toby_bloombergAlso joining us on for the social networking discussion on my Gab With the Gurus Radio Show is Toby Bloomberg, creator of the Diva Marketing blog.

Toby has over 15 years of traditional strategic marketing experience.

Combined with lessons she learned from her adventures in social media over the past four years, her company, Bloomberg Marketing, helps marketers join the new conversation, from blogs, to social networking to blogger relations, without, as she puts it, "getting blown-up."

David_riklanOur last panelist is David Riklan, who is president and founder of Self Improvement Online, the leading provider of self-improvement and personal growth information on the Internet.

David also is founder of four websites on self-improvement and natural health, SelfGrowth.com, SelfImprovementNewsletters.com, NaturalHealthNewsletters.com and NaturalHealthWeb.com.

David is also author of Self Improvement: The Top 101 Experts Who Help Us Improve Our Lives and  101 Great Ways to Improve Your Life.

To get an advance look at the subject, check out the article, The 15 Top Social Networking Sites.

Remember, if you miss the Gab With the Gurus Radio Show live, you can always listen later, at your convenience.

Please spread the word about this sure-to-be provocative, exciting and enlightening show.

Joe Vitale, Jack LaLanne, Donna LeBlanc and Ann Louise Gittleman — Amazing Radio Show Today


You’ll get inspired bigtime if you listen to today’s radio show for which I interviewed Joe Vitale, Ann Louise Gittleman, Donna LeBlanc and Jack LaLanne.

Listen now or later, at your own convenience. More info later here about the interviews.

Jack LaLanne, Joe Vitale, Ann Louise Gittleman & Donna LeBlanc: Get Inspired on My Radio Show (Listen Live or Later)

Get inspired today (or later) for part 2 of my "Keys to Sweet Glee, Naturally" radio show when I interview the following incredibly motivating, inspiring people, who like the 16 experts two weeks ago, will share all kinds of jewels of wisdom:

Jack_lalanne_bio_pic2 "The King of Fitness" Jack LaLanne — Now 93, the inspirational has more energy than people half his age — or even one-third his age.

This is going to be a real treat!

The “Los Angeles Times” says, “LaLanne got his spoken word across lightning fast, packs more punch in one paragraph than a boxing champ in 15 rounds.”

Jack LaLanne is a legend. His list of firsts is amazingly long. For instance, he:

  • Opened the first modern health spa

And he was:

  • The first to have a nationally syndicated exercise show on television
  • The first to have athletes working out with weights
  • The first to have women working out with weights
  • The first to have the elderly working out with weights
  • The first to have a coed health club
  • The first to combine weight training with nutrition
  • The first to sell vitamins and exercise equipment on television
  • The first to teach scientific body building by changing the program every 2 to 3 weeks
  • The first to encourage the physically challenged to exercise… to work around their disabilities
  • The first to do feats of strength and endurance to emphasize what exercise and nutrition can do for you

Speaking of lightning, Jack and I will rapidly touch on several topics, including:

  • Anything in life is possible and you can make it happen.
  • Your waistline is your lifeline.
  • Exercise is King, nutrition is Queen, put them together and you’ve got a kingdom.
  • Don’t exceed the feed limit.
  • The food you eat today is walking and talking tomorrow.
  • Ten seconds on the lips and a lifetime on the hips.
  • Better to wear out than rust out.
  • Do – don’t stew.
  • People don’t die of old age, they die of inactivity.
  • First we inspire them, then we perspire them.
  • You eat everyday, you sleep everyday, and your body was made to exercise everyday.
  • Work at living and you don’t have to die tomorrow.
  • If man makes it, don’t eat it.
  • What’s it doing for me?
  • Your health account is like your bank account: The more you put in, the more you can take out.
  • It’s not what you do some of the time that counts, it’s what you do all of the time that counts.
  • Eat right and you can’t go wrong.

In addition, during the Stop SUGAR SHOCK! Radio Show — which you can listen to live or later — you’ll get words of inspiration and information from:

“Mr. Fire” Joe Vitale, one of the stars of the hit movie, "The Secret," who will share “How to Use the Law of Attraction in Business and Life.”

"First Lady of Nutrition" Ann Louise Gittleman, who will discuss "How Kicking Sugar Can be the Key to Longevity"

"Secret Weapon" Donna LeBlanc, M.Ed., who will share "How to Find Out What’s Eating You So You Can Quit Overeating"

Remember, if you miss the show live, you can listen later here.

Thanks to BlogTalkRadio for featuring this show on their blog.

Gab-Fest With the Gurus: Feedback From a Listener

Thought I’d share some feedback I just received about my Gab-Fest With the Gurus yesterday. Marni from Texas was kind enough to write:

"Dearest Connie, bless you for what you do!  Your GabFest was quite a `feast’ for body, mind, heart and soul.  You and every guest was fantastic!  So many remarkable resources.  Much love and hugs to you all.  (I”m sure it was very stressful for you to keep juggling all of those balls at once.) 

"Also, thank you so very much for doing the radio show recently about eating disorders.  What wonderful support for a hellish challenge.  I applaud you for sharing your past struggles with an eating disorder.  Also, I”m so glad you pointed out the strong link between sugar addiction and eating disorders.  It makes perfect sense.  Bless you and all you do!"

What a nice e-mail to receive as I’m home sick.

Grow, Be Empowered & Get Educated By Gab-Fest With the Gurus in Honor of My 10 Years Off Sugar

Get inspired & educated by 15 experts. Win exciting raffle prizes. Take your life to a new level.

Listen now (or later) at http://www.blogtalkradio.com/StopSugarShock to my 5-minute interviews with 15 renowned, articulate experts, who participated yesterday (April 15, 2008) in a fun Speed-Interviewing Gab-Fest With Top Wellness & Empowerment Gurus that I presented in honor of my 10 years off sugar.

They all shared tips so that you can get the "Keys to Sweet Glee, Naturally."

Spread the word to friends, family members, etc. Tell them to listen to this unique event at any time at http://www.blogtalkradio.com/StopSugarShock

In this unique empowerment extravaganza, you’ll have a chance to get motivated and educated by the following experts:

1) Alex Jamieson, C.H.H.C. — She talks about "How I Helped Morgan Spurlock of `Super Size Me’ Fame to shed his excess weight.

2) Richard Johnson, M.D. — "How Fructose Makes You Fat, Sick & Diseased"

3) Bernie Siegel, M.D. — "Love Yourself, Love Your Kids With Positive Power"

4)Dharma Singh Khalsa, M.D. — "Stomp Out Stress With Meditation & More

5) Joshua Rosenthal, MScEd — "Crowd Out Cravings & Nourish With Primary Food"

6) Marla "FlyLady" Cilley — "How to Leave CHAOS (Can’t Have Anyone Over Syndrome) Behind"

7) Ken Druck, Ph.D. — "Releasing the Grief That Traps You & Addicts You

8) Deborah King, Ph.D. — "Hide No More: How Truth Heals"

9)Health Ranger" Mike Adams — "High-Vibration Foods to Enhance Mental, Emotional & Spiritual Clarity"

10) Jonny Bowden, Ph.D., C.N.S. — "Skip the Meds & Go for Natural Cures

11) Fit Advocate" Craig Pepin-Donat — "Why are Most Americans Living A Big, Fat Health & Fitness Lie?

12) Hyla Cass, M.D. — "Is Your Doctor a Nutritional Idiot? What Your M.D. Doesn’t Know"

13) Liz Lipski, Ph.D., C.C.N. — "Troubled Tummy? How to Eat for Good Digestion"

14) Roberta Ruggiero — "How I Watched Connie Kick Sugar & Bid Farewell to Her Stressed-Out `Sugar Shrew’ & Say Hello to Her Sugar-Free Sweetie"

15) Sam Horn — "Fun Fu!  The Secret to Lightening Up instead of Tightening Up"

Join me again on April 29 at 3 p.m. EDT (or afterwards) to listen to part 2 of my Gab-Fest With the Gurus, when I interview Joe Vitale of "The Secret," "Grandfather of Fitness" Jack LaLanne, "First Lady of Nutrition" Ann Louise Gittleman, "Nutritionist to the Stars" Oz Garcia, psychotherapist/coach Donna LeBlanc and more.

FYI, here’s the direct link to the show. Listen now.

And make sure to spread the word, too.

P.S. Enter the raffle contest at www.SugarShock.com. You’ll have a chance to win some exciting prizes such as a $150 gift certificate from Vital Choice Seafood, $150 gift certificate from U.S. Wellness Meats, 5 cases of Primo Water, an EatSmart Nutrition Scale, and CDs for books from the authors/guests. It’s easy to join the raffle contest — just go to www.SugarShock.com

Personal Growth, Empowerment, Wellness & Weight Loss: 15 Experts on Speed-Interviewing Gab-Fest on April 15 (Listen Live or Later)

Get inspired, educated and rejuvenated on April 15. Join me for my one-of-a-kind, speed-interviewing Gab Fest With the Gurus.

This one-of-a-kind event, which I told you about earlier, will feature the following experts for five minutes each:

SUGAR SHOCK’s Connie Bennett, C.H.H.C. presents


A Speed-Interviewing Gab-Fest With Top

Wellness & Empowerment Gurus

A Celebration of 10 Years Sugar-Free

Listen to the Free Radio Show Live Or Later

April 15, 2008 (3 p.m. to 4:30 p.m. EST)

Introduction from Connie Bennett, host, Stop Sugar Shock! Radio    Show and author of SUGAR SHOCK!

Alex Jamieson, C.H.H.C. — "How I Helped Morgan Spurlock of Super Size Me Shed Fast-Food Weight"

Richard Johnson, M.D. — "How Fructose Makes You Fat, Sick & Diseased"

Oz Garcia, Ph.D. — "How to Turn Back the Clock, Skip Plastic Surgery & Look & Feel Defiantly Well"

Bernie Siegel, M.D. — "Love Yourself, Love Your Kids With Positive Power"

Jonny Bowden, Ph.D., C.N.S. — "Skip the Meds & Go for Natural Cures"

Joshua Rosenthal, MScEd — "Crowd Out Cravings & Nourish With Primary Food"

Roberta Ruggiero — "How Connie Shed Sugar & Bid Farewell to Her Stressed-Out `Sugar Shrew’"

Deborah King, Ph.D. — "Hide No More: How Truth Heals"

Marla "FlyLady" Cilley — "How to Leave CHAOS (Can’t Have Anyone Over Syndrome) Behind"

J.J. Virgin, Ph.D., C.N.S., C.H.F.I. — "Push, Pull & Move: The Way to Longevity"

Dharma Singh Khalsa, M.D. — "Stomp Out Stress With Meditation & More"

Donna LeBlanc, M.Ed. — "Learn What’s Eating You So You Can Quit Overeating"

Liz Lipski, Ph.D., C.C.N. — "Troubled Tummy? How to Eat for Good Digestion"

"Fit Advocate" Craig Pepin-Donat — "Why are Most Americans Living A Big, Fat Health & Fitness Lie?"

Ann Louise Gittleman, Ph.D. — "3 Top Tips to Toss Out the Sugar” Ken Druck, Ph.D. — "Releasing the Grief That Traps You & Addicts You"

"Health Ranger" Mike Adams — "High-Vibration Foods to Enhance Mental, Emotional & Spiritual Clarity"

Hyla Cass, M.D. — "Is Your Doctor a Nutritional Idiot? What Your M.D. Doesn’t Know"

Sam Horn — "Fun Fu!  The Secret to Lightening Up instead of Tightening Up"

Wrap Up by Connie Bennett & Announcement of Raffle Prizes

Raffle Prizes: (One copy, unless otherwise specified):

$150 Gift Certificate from Vital Choice Seafood

$150 Gift Certificate from U.S. Wellness Meats

EatSmart Nutrition Scale (retails for $75). Plus 10% coupon to subscribers of Stop Sugar Shock Minute —      sign up at www.SugarShock.com.

SUGAR SHOCK! by Connie Bennett, C.H.H.C., with Stephen T. Sinatra, M.D. (2 copies)

"Don’t Mess With Stress! to Kick Sugar," 2-CD set with Jill R. Baron, M.D. and Connie Bennett

Admission to "Simply Tap Away Your Sugar Cravings With EFT," 2-part teleseminar program, with Steven

    Munn, C.H.C.C. and Connie Bennett (2 passes)

Admission to Stop SUGAR SHOCK! Membership Program (1 person)

The Sugar Fix: The High-Fructose Fallout That’s Making You Fat and Sick

 by Dr. Richard Johnson (New book — April 1, 2008 publication date.)

Redesigning 50: The No-Plastic Surgery Guide to 21st-Century Age Defiance by Dr. Oz Garcia 

    (New book — April 22, 2008 pub date.)

The Gut Flush Plan: The Breakthrough Cleansing Program to Rid Your Body of the Toxins That

    Make You Sick, Tired and Bloated by Dr. Ann Louise Gittleman (New book in May. Ann Louise is on

    the April 29 Gab-Fest With the Gurus radio show.)

The Truth Heals: What you hide can hurt you by Deborah King, Ph.D. (Comes out in September 2008.)

Love, Magic & Mudpies by Bernie Siegel, M.D.

"Wake Up To Wellness," DVD, with guided by Dharma Singh Khalsa, M.D.

Integrative Nutrition: Feed Your Hunger for Health & Happiness by Joshua Rosenthal,MScEd

Body Clutter: Love Your Body, Love Yourself by Marla Cilley, "FlyLady," and Leanne Ely, "Dinner Diva"

"JumpStart the Art! The Art of Losing It!," CD by Dr. J.J. Virgin

The Diet Boot Camp Program," CD, by Dr. Jonny Bowden

The Do’s and Don’ts of Low Blood Sugar by Roberta Ruggiero

The Great American Detox Diet by Alex Jamieson, C.H.H.C.

Supplement Your Prescription: What Your Doctor Doesn’t Know About Nutrition by Hyla Cass, Ph.D.

Water from Primo Water

Fiscal Fitness book, cookbook and poster from fitness guru Jack LaLanne (who appears April 29 on the Stop SUGAR SHOCK! Radio Show


The Attractor Factor by Joe Vitale (Also on the April 29 Gab-Fest With the Gurus radio show.)

Good News: Learn to be More Happy by Listening to Radio Interview with Good News Guru

Good_news_network_gnnlogo_2Did you catch my interview today on the Stop SUGAR SHOCK! Radio Show with good-news guru Geri Weis-Corbley, founder, managing editor and publisher of the joy-inducing Good News Network?

Listen to this inspiring program now.

As promised on the show, here is Top 10 Good News Stories of 2007 that Geri mentioned.

And here are links to some other stories we discussed:

To get good news each week, subscribe here or send a blank e-mail to gnn-newsletter@aweber.com to receive the free Top 10 Good News of the Week.

You’re also invited to get Geri’s $1 e-book with 43 pages of advice from top experts on how to be happier, how to find the gift within your symptoms (especially depression and ADHD), how to tap into your intuition and how to discover your life’s purpose.

Remember, even if you miss listening live to the Stop SUGAR SHOCK! Radio Show, you also can listen live later, at any time.

Dr. Bernie Siegel, Dr. Dharma Singh Khalsa, Ann Louise Gittleman, Joshua Rosenthal & More — The “Keys to Sweet Glee, Naturally” Speed-Interviewing Radio Event April 15: A Celebration of My 10 Years Off Sugar!

ConnieSave the date! On April 15 between 3 p.m. and 4 p.m. EST, learn "The Keys to Sweet Glee, Naturally" from 15 of the most influential experts in the fields of health, wellness, fitness, nutrition, human potential, self-improvement and personal empowerment.

In this unique radio event, for no longer than five minutes each, a recognized expert will quickly offfer awesome jewels of wisdom, valuable information and words of inspiration to help you reboot, rejuvenate and rev up your life.

The inspiration for this wellness-focused, personal-development show came about, because 10 years ago, on April 15, 1998, I kicked sugar and became "reborn."

Given that I’m in a jublilant, celebratory, playful mood because of conquering my sugar addiction and becoming and totally changing my life, I wanted to come up with a program to help you become the best you can be.

So now I’m bringing as many experts as possible to help you triumph over your addictions, challenges and frustrations; make your dreams come true, and create a fabulous life for yourself.

Since I know you’re all short on time, I came up with a format where you could get good information quickly. That’s why this fun, healthy, human-potential, wellness-focused show will be run in a playful spirit in a speed-dating-style format. I’ll be conducting speed interviewing, if you will. (You can always delve deeper into a subject and buy the experts’ books later, too.)

So here’s what you’ll get in this life-changing, one-of-a-kind radio show:


The acclaimed Dr. Dharma Singh Khalsa — who is known as "America’s # 1 Brain Longevity expert" — will offer valuable information about the power of meditation and stress-reduction techniques to unwind and live longer. Dr. Khalsa has achieved acclaim as the author of such bestselling books as Meditation as Medicine and Brain Longevity.


The much-lauded, inspirational, bestselling author Dr. Bernie Siegel — who has motivated millions with Love, Medicine & Miracles;Love, Love, Magic & Mud Pies and other books — will tell you how to love yourself and stop self destructive and addictive behavior that relate to negative messages from parents and others.

Alex_jamieson_healthy_chef_alex_3Holistic health counselor and personal chef Alex Jamieson — who’s also author of The Great American Detox Diet — will share how she helped her husband Morgan Spurlock (of "Super Size Me" fame) to peel off the pounds and achieve good health. (FYI, Morgan’s new documentary, "Where in the World is Osama bin Laden?," will premiere in New York that evening; it opens April 18 in theaters nationwide.)

Jj_virginThe much-respected nutritionist J.J. Virgin, Ph.D., C.N.S., C.H.F.I. — the on-air nutritionist for Dr. Phil’s "Weight Loss Challenge" — will offer some tips on how to kick sugar and peel off the pounds. Dr. Virgin, whoise client list includes CEOs and top celebrities, will also talk about exercise’s life-enhancing benefits.

Jonny_bowden Nutritionist Jonny Bowden, Ph.D., C.N.S., who appeared on last week’s Stop SUGAR SHOCK! Radio show to talk about his new book, The Most Effective Natural Cures on Earth, will offer fabulous tips to help you pick some miraculous foods and natural cures.

Joshua_rosenthal__message_pic_2The cutting-edge pioneeer, Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition and author of Integrative Nutrition: Feed Your Hunger for Health & Happiness, will discuss role of primary food in your life, his clever crowding-out theory and the value of sugar cravings. By the way, you should see the amazing lineup of speakers at the school, and you get to hear them for a lot more than 5 minutes. (They were fascinating, as I discovered when I attended the school myself.)

Author, speaker and wellness coachDeborahking08 Deborah King, Ph.D. — whose updated edition of Truth Heals: What You Hide Can Hurt You comes out in September — will chat about how suprressing emotional pain can manifest into physical pain and illness. She’ll also offer tips to people on how to heal from addictions.

Flylady_toonThe amiable, entertaining Marla "FlyLady" Cilley will give guidance to people besieged by C.H.A.O.S. — that’s Can’t Have Anyone Over Syndrome. Marla — who is the author with Leanne Ely of the New York Times bestselling Body Clutter: Love Your Body, Love Yourself — will share ideas to help you gain control of your house and home. (Incidentally, Marla also has her own very popular FlyLady radio show over at BlogTalkRadio.com.)

The compassionate Kendruck_bio_image3Ken Druck, Ph.D. — a pioneer in the executive coaching movement and a bereavement specialist — will share insights and advice about how not to turn to food in times of stress and sadness. (His chat is entitled, "Loss" or "Loss and the Invitation to Food Addiction.") Dr. Druck is author of several bestselling books, including The Secrets Men Keep: Breaking the Silence Barrier and How to Talk to Your Kids About School Violence.

Richard_johnson Physician and researcher Richard Johnson, M.D., author of the new book, The Sugar Fix: The High-Fructose Fallout That’s Making You Fat and Sick, will talk about too much fructose — which you find as high fructose corn syrup in most processed foods — can cause high blood pressure, diabetes, kidney disease and heart disease. Dr. Johnson — a professor of medicine and chief of nephrology, hypertention and transplantation at the University of Florida College of Medicine, also will share how the fructose you eat, the more you become sensitive to its effects.

Ann_louise_gittleman_phd_cns_2I’ll also speed interview America’s "First Lady of Nutrition," Ann Louise Gittleman, Ph.D., C.N.S., author 30 books, including the revolutionary New York Times bestselling The Fat Flush Plan and The Fast Track Detox Diet. Ann Louise, a visionary detoxification pioneer and weight loss expert, will talk about how to quickly flush away that fat and how to remove toxins from your body, information she shares in her new book The Gut Flush Plan.

Roberta_ruggieroRoberta Ruggiero, founder and president of the non-profit Hypoglycemia Support Foundation, Inc. — my main support system in 1998 when I kicked sugar (other than my doctor) — will share her startling sugar tale and how she now helps millions. She also may embarass me (with my permission, of course) as she shares how a decade ago, she fielded tearful phone calls from me as I cutting out the culprit carbs. (I’m also making a surprise announcement concerning Roberta’s worthwhile organization.)

Oz_garcia_content_photos_bio1Nutrition counselor and life-extension specialist Oz Garcia, Ph.D., will tell you how to age gracefully and slowly and look and feel fabulous forever. The bestselling author will share some of the secrets included in his new book Redesigning 50: The No-Plastic Surgery Guide to 21st-Century Age Defiance.

In addition to getting inspiring, enlightening words from our hot guests (who you can listen to at any time you desire), you’ll have a chance to win a raffle prize, which include a $150 gift certificate from Vital Choice Seafood, an EatSmart Nutrition Scale (which retails at $75), and books or CDs from all interviewees.

Get more gifts and discounts, too, by going to www.SugarShock.com and signing up for a free shopping list, ezine, or sneak peek at SUGAR SHOCK!

Remember to mark your calendars for my Stop SUGAR SHOCK! Radio Show on April 15.

Don’t worry if you can’t make this radio show live, because you can listen later, too, at your convenience.

Diabetes Alert Day is Tuesday: Experts Help You Learn if You’re One of Millions of Americans With Diabetes or at Risk of Getting It?

Are you one of 6 million Americans who have diabetes but don’t know it?

Or are you one of 54 million people in the U.S. with pre-diabetes, which means you’re at risk for getting the disease?

It’s imperative that you get the facts now and start taking care of yourself.

For Diabetes Alert Day, which is Tuesday, I’m presenting a special Stop SUGAR SHOCK! Radio Show at 3 p.m. EST to educate people about diabetes, which now has hit some 21 million people in the U.S., of which 6 million have not yet been diagnosed.

Make sure to tell your loved ones. Listen live or afterwards here.