Harley Pasternak, Diet & Fitness Trainer to Celebrities Appears on “Gab With the Gurus Radio Show” Tuesday

Harley_pasternakSome of the hottest celebrities today turn to Harley Pasternak to trim down and lose weight.

Harley has worked with people like Eva Mendes, Mandy Moore, Alicia Keys, Halle Berry, Kanye West, Orlando Bloom, Jane Fonda, Rachel Weisz, Zack Braff, Brendan Fraser, Robert Downey, Jr., Sophia Bush and Benjamin Bratt.

Now you can get advice from him, too.

Tune in Tuesday (at 3 pm EDT) to the Gab With the Gurus Radio Show, when Harley, author of the bestselling 5-Factor Diet, will share tips galore on how to lose weight and get fit without feeling hungry or deprived.

Listen live Tuesday at 3 pm EDT–or listen later at www.BlogTalkRadio.com/StopSugarShock

Also coming up soon on the Gab With the Gurus Radio Show:

June 17:
Marci Shimoff, a featured teacher in "The Secret" and author of the new book, Happy for No Reason

June 24:
Cheryl Forberg, R.D. consulting nutritionist for NBC’s "The Biggest Loser." She is author of the new book, Positively Ageless: Reverse Aging at the Cellular Level

Social Networking 101: New Media Specialists Sreenath Sreenivasan, Rohit Bhargava, Yvonne DiVita, Toby Bloomberg & David Riklan Appear on My Gab With the Gurus Radio Show Tuesday

Social networking: It’s a hot trend, but many people are still in the dark about this exciting development.

So get educated May 13 at 3 p.m. EDT when I host a special, one-hour Gab With the Gurus Radio Show on the subject. (Please note that my show was formerly called the Stop SUGAR SHOCK! Radio Show, but the URL remains the same.)

I’m thrilled to be able to present a group of distinguished panelists.

You’ll get tips and insights from the acclaimed new media specialist Sree_sreenivasan_smockvertSreenath Sreenivasan, Dean of Student Affairs and new media professor at Columbia Journalism School.

Sree also is WNBC’s tech reporter, founder of a helpful Sree Tips site and creator of the New to Sree blog.

He also teaches Smarter Surfing: Better Use of Your Web Time and Figuring Out Blogs and Whatever’s Next.

I also should note that Sree hosts a Sree Tips Radio Show on BlogTalkRadio.com, the same site where I host my show.

Yvonne_divitacdvsm2You’ll also hear from Yvonne DiVita, author, public speaker and president/founder of Windsor Media Enterprises, an author’s services company that helps authors write, edit, produce and market their books.

Yvonne runs a whopping seven blogs: Lipsticking, A-ha! (Authors Helping Authors), WME, Beneath the Cover, Scratchings and Sniffings (a pet blog), Labor and Employment Law Blog and WME Books Blog.

(I’m in awe of Yvonne. How the heck does she have the time to work on so many blogs? That’s truly amazing! I have enough on my plate just running one blog although soon, I’ll be starting a second one, too, in which I provocative, playful columns I’ve written. Stay tuned.)

Another panelist is Rohit_150px_3Rohit Bhargava, founder of the Influential Marketing Blog, named one of the top 50 most influential marketing blogs in the world by AdAge magazine.

He also is author of the new book, Personality Not Included, which is a guide for companies Personality_not_included_home_boo_2 on how authenticity is the new standard that brands need live up to in the social media era.

The book features a forward by bestselling author and entrepreneur Guy Kawasaki.

Rohit is senior vice president, Digital Strategy & Marketing, Ogilvy Public Relations.

He is also a founding member of the pioneering 360 Digital Influence team at Ogilvy, a leading agency in helping clients navigate the social media universe.

Toby_bloombergAlso joining us on for the social networking discussion on my Gab With the Gurus Radio Show is Toby Bloomberg, creator of the Diva Marketing blog.

Toby has over 15 years of traditional strategic marketing experience.

Combined with lessons she learned from her adventures in social media over the past four years, her company, Bloomberg Marketing, helps marketers join the new conversation, from blogs, to social networking to blogger relations, without, as she puts it, "getting blown-up."

David_riklanOur last panelist is David Riklan, who is president and founder of Self Improvement Online, the leading provider of self-improvement and personal growth information on the Internet.

David also is founder of four websites on self-improvement and natural health, SelfGrowth.com, SelfImprovementNewsletters.com, NaturalHealthNewsletters.com and NaturalHealthWeb.com.

David is also author of Self Improvement: The Top 101 Experts Who Help Us Improve Our Lives and  101 Great Ways to Improve Your Life.

To get an advance look at the subject, check out the article, The 15 Top Social Networking Sites.

Remember, if you miss the Gab With the Gurus Radio Show live, you can always listen later, at your convenience.

Please spread the word about this sure-to-be provocative, exciting and enlightening show.

Joe Vitale, Jack LaLanne, Donna LeBlanc and Ann Louise Gittleman — Amazing Radio Show Today


You’ll get inspired bigtime if you listen to today’s radio show for which I interviewed Joe Vitale, Ann Louise Gittleman, Donna LeBlanc and Jack LaLanne.

Listen now or later, at your own convenience. More info later here about the interviews.

Jack LaLanne, Joe Vitale, Ann Louise Gittleman & Donna LeBlanc: Get Inspired on My Radio Show (Listen Live or Later)

Get inspired today (or later) for part 2 of my "Keys to Sweet Glee, Naturally" radio show when I interview the following incredibly motivating, inspiring people, who like the 16 experts two weeks ago, will share all kinds of jewels of wisdom:

Jack_lalanne_bio_pic2 "The King of Fitness" Jack LaLanne — Now 93, the inspirational has more energy than people half his age — or even one-third his age.

This is going to be a real treat!

The “Los Angeles Times” says, “LaLanne got his spoken word across lightning fast, packs more punch in one paragraph than a boxing champ in 15 rounds.”

Jack LaLanne is a legend. His list of firsts is amazingly long. For instance, he:

  • Opened the first modern health spa

And he was:

  • The first to have a nationally syndicated exercise show on television
  • The first to have athletes working out with weights
  • The first to have women working out with weights
  • The first to have the elderly working out with weights
  • The first to have a coed health club
  • The first to combine weight training with nutrition
  • The first to sell vitamins and exercise equipment on television
  • The first to teach scientific body building by changing the program every 2 to 3 weeks
  • The first to encourage the physically challenged to exercise… to work around their disabilities
  • The first to do feats of strength and endurance to emphasize what exercise and nutrition can do for you

Speaking of lightning, Jack and I will rapidly touch on several topics, including:

  • Anything in life is possible and you can make it happen.
  • Your waistline is your lifeline.
  • Exercise is King, nutrition is Queen, put them together and you’ve got a kingdom.
  • Don’t exceed the feed limit.
  • The food you eat today is walking and talking tomorrow.
  • Ten seconds on the lips and a lifetime on the hips.
  • Better to wear out than rust out.
  • Do – don’t stew.
  • People don’t die of old age, they die of inactivity.
  • First we inspire them, then we perspire them.
  • You eat everyday, you sleep everyday, and your body was made to exercise everyday.
  • Work at living and you don’t have to die tomorrow.
  • If man makes it, don’t eat it.
  • What’s it doing for me?
  • Your health account is like your bank account: The more you put in, the more you can take out.
  • It’s not what you do some of the time that counts, it’s what you do all of the time that counts.
  • Eat right and you can’t go wrong.

In addition, during the Stop SUGAR SHOCK! Radio Show — which you can listen to live or later — you’ll get words of inspiration and information from:

“Mr. Fire” Joe Vitale, one of the stars of the hit movie, "The Secret," who will share “How to Use the Law of Attraction in Business and Life.”

"First Lady of Nutrition" Ann Louise Gittleman, who will discuss "How Kicking Sugar Can be the Key to Longevity"

"Secret Weapon" Donna LeBlanc, M.Ed., who will share "How to Find Out What’s Eating You So You Can Quit Overeating"

Remember, if you miss the show live, you can listen later here.

Thanks to BlogTalkRadio for featuring this show on their blog.

Gab-Fest With the Gurus: Feedback From a Listener

Thought I’d share some feedback I just received about my Gab-Fest With the Gurus yesterday. Marni from Texas was kind enough to write:

"Dearest Connie, bless you for what you do!  Your GabFest was quite a `feast’ for body, mind, heart and soul.  You and every guest was fantastic!  So many remarkable resources.  Much love and hugs to you all.  (I”m sure it was very stressful for you to keep juggling all of those balls at once.) 

"Also, thank you so very much for doing the radio show recently about eating disorders.  What wonderful support for a hellish challenge.  I applaud you for sharing your past struggles with an eating disorder.  Also, I”m so glad you pointed out the strong link between sugar addiction and eating disorders.  It makes perfect sense.  Bless you and all you do!"

What a nice e-mail to receive as I’m home sick.

Grow, Be Empowered & Get Educated By Gab-Fest With the Gurus in Honor of My 10 Years Off Sugar

Get inspired & educated by 15 experts. Win exciting raffle prizes. Take your life to a new level.

Listen now (or later) at http://www.blogtalkradio.com/StopSugarShock to my 5-minute interviews with 15 renowned, articulate experts, who participated yesterday (April 15, 2008) in a fun Speed-Interviewing Gab-Fest With Top Wellness & Empowerment Gurus that I presented in honor of my 10 years off sugar.

They all shared tips so that you can get the "Keys to Sweet Glee, Naturally."

Spread the word to friends, family members, etc. Tell them to listen to this unique event at any time at http://www.blogtalkradio.com/StopSugarShock

In this unique empowerment extravaganza, you’ll have a chance to get motivated and educated by the following experts:

1) Alex Jamieson, C.H.H.C. — She talks about "How I Helped Morgan Spurlock of `Super Size Me’ Fame to shed his excess weight.

2) Richard Johnson, M.D. — "How Fructose Makes You Fat, Sick & Diseased"

3) Bernie Siegel, M.D. — "Love Yourself, Love Your Kids With Positive Power"

4)Dharma Singh Khalsa, M.D. — "Stomp Out Stress With Meditation & More

5) Joshua Rosenthal, MScEd — "Crowd Out Cravings & Nourish With Primary Food"

6) Marla "FlyLady" Cilley — "How to Leave CHAOS (Can’t Have Anyone Over Syndrome) Behind"

7) Ken Druck, Ph.D. — "Releasing the Grief That Traps You & Addicts You

8) Deborah King, Ph.D. — "Hide No More: How Truth Heals"

9)Health Ranger" Mike Adams — "High-Vibration Foods to Enhance Mental, Emotional & Spiritual Clarity"

10) Jonny Bowden, Ph.D., C.N.S. — "Skip the Meds & Go for Natural Cures

11) Fit Advocate" Craig Pepin-Donat — "Why are Most Americans Living A Big, Fat Health & Fitness Lie?

12) Hyla Cass, M.D. — "Is Your Doctor a Nutritional Idiot? What Your M.D. Doesn’t Know"

13) Liz Lipski, Ph.D., C.C.N. — "Troubled Tummy? How to Eat for Good Digestion"

14) Roberta Ruggiero — "How I Watched Connie Kick Sugar & Bid Farewell to Her Stressed-Out `Sugar Shrew’ & Say Hello to Her Sugar-Free Sweetie"

15) Sam Horn — "Fun Fu!  The Secret to Lightening Up instead of Tightening Up"

Join me again on April 29 at 3 p.m. EDT (or afterwards) to listen to part 2 of my Gab-Fest With the Gurus, when I interview Joe Vitale of "The Secret," "Grandfather of Fitness" Jack LaLanne, "First Lady of Nutrition" Ann Louise Gittleman, "Nutritionist to the Stars" Oz Garcia, psychotherapist/coach Donna LeBlanc and more.

FYI, here’s the direct link to the show. Listen now.

And make sure to spread the word, too.

P.S. Enter the raffle contest at www.SugarShock.com. You’ll have a chance to win some exciting prizes such as a $150 gift certificate from Vital Choice Seafood, $150 gift certificate from U.S. Wellness Meats, 5 cases of Primo Water, an EatSmart Nutrition Scale, and CDs for books from the authors/guests. It’s easy to join the raffle contest — just go to www.SugarShock.com