Connie’s Sugar-Free, Gluten-Free, Coconut Cacao Nib Cookies

Make Healthy Treats in this Season of Sugar Overload

Recently, a major cookie company sought my business during The Season of Sugar Overload, as I call it.

Obviously, the firm didn’t realize that its snazzy, color photos of sugary, buttery, super-sweet concoctions would NOT appeal to me, a dedicated anti-sugar advocate since 1998, when I quit sugar on doctor’s orders.

Indeed, I feel so healthy, energetic and happy by staying sugar-free — as I have for the past 17 years — that easily abstain.

But what about the millions of people who also received this or another tempting catalog filled with sugar-filled “goodies” galore? Inevitably, many will succumb to the holiday marketing hype and order cookies.

In fact, 39 percent of 3,000 shoppers surveyed said they were likely to buy gifts through the mail such as with a mail order cookie catalog, according to a 2015 nationwide survey of 3,000 people performed by Epsilon.

But you, dear reader, need to know that continually loading up on sugary, carb-loaded junk can leave you feeling terrible and harm your long-term health.

But, wait. You can enjoy yourself this holiday season. And you indulge in yummy, health-supportive ways.

To show you how you can enjoy healthy, sugar-free treats, I’m sharing my recipe for Connie’s Sugar-Free, Gluten-Free, Coconut Cacao Nib Cookies.

This paleo-style recipe, sweetened with low-glycemic index stevia, won’t mess with your waistline or blood sugar levels.

Not only are these cookies gluten-free, nut-free and vegan, but this nourishing treat features superfoods such as coconut, which contains immune system-strengthening lauric acid and medium chain fatty acids, which keep your cardiovascular system strong.

Then, instead of sugary chocolate chips, Connie’s Clean Coconut Cacao Nib Cookies features a smattering of antioxidant-strong cacao nibs. (That’s basically raw, unprocessed, unsweetened chocolate.

Let me know how you and your family like them!

Connie’s Paleo Coconut Cacao Nib Cookies

Makes about 12

Rich with the immune-system-boosting benefits of coconut flour, coconut oil and cacao, this “Connie-approved” cookie is not only nourishing, but it’s delicious. Plus, you can eat one without worrying that it will set off a tsunami of rebound sugar cravings.

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Sugar-Free, Cacao-Cado-Chia-Blueberry Mousse & More

Healthy, Sugar-Free, Dessert Recipes on the Way: Share Yours, Too

sugar-free recipesDessert lovers, I bring you good news.

Soon, you’ll get recipes for tasty, nutritious, sugar-free, gluten-free, dairy-free desserts, which also do NOT contain potentially harmful artificial-sweeteners or, for that matter, any other sweetener, besides those produced by nature.

Creating healthy, but scrumptious desserts has been a pet project of mine, which, unfortunately, due to a variety of deadlines, I’ve had to shelve many times over the years. (Ever since I first quit sugar and other sweeteners on doctor’s orders in 1998, I’ve been gathering or concocting delicious, sugar-free, dairy-free, gluten-free desserts.)

Soon, I’ll be sharing some of these Sweet, Sugar-Free Desserts with you.

You’re invited to give sweet input, too.

Please share your sugar-free, dairy-free, gluten-free, artificial-sweetener-free recipes below.

For now, see a photo of one of my recent creations: Sugar-Free, Cacao-Cado-Chia-Blueberry Mousse.

Read on for guidelines to submit your recipe.

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