Watermelon: Nature’s Viagra?
From Jennifer Moore Yes, it’s high on the glycemic index (at 72), but there are plenty of good reasons to eat watermelon: […]
Category: Sweet Stuff
Super Foods: How Many of These Found Their Way Into Your Home?
People often ask me, "If I’m not going to eat sugar, what can I eat?" Clients also want to know, "What are […]
Fun Time for All — Have a Happy 4th of July Weekend
Just wanted to wish everyone a fabulous 4th of July. In between enjoying yourself, I invite you to think about the concept […]