Caught in the Act: Unhealthy Habits in Action

What's Wrong With This Picture?

Often, I unintentionally witness people in the middle of  their unhealthy habits.

What’s wrong with this picture?

For starters, this woman — who did at least take time to go to the gym — was barely and occasionally lifting weights.

She was more intent on reading messages on her cell phone.

What I found quite fascinating is that she was oblivious that there was a waiting line for the machine.

Out of curiosity, I wanted to see how long it would take for her to notice that I was in line.

She finally moved away from the machine after about 10 to 15 minutes.

Does this look like you? What can you learn from this unhealthy habit?

 

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