Caught in the Act: Unhealthy Habits in Action

What's Wrong With This Picture?

Often, I unintentionally witness people in the middle of  their unhealthy habits.

What’s wrong with this picture?

For starters, this woman — who did at least take time to go to the gym — was barely and occasionally lifting weights.

She was more intent on reading messages on her cell phone.

What I found quite fascinating is that she was oblivious that there was a waiting line for the machine.

Out of curiosity, I wanted to see how long it would take for her to notice that I was in line.

She finally moved away from the machine after about 10 to 15 minutes.

Does this look like you? What can you learn from this unhealthy habit?

 

Get Your FREE Cravings-Crushing, Quick-Start Guide!

Do your cravings make you frustrated, frazzled and overweight?

Get Your FREE download now to Crush Your Cravings, starting today. 

This fun, fascinating, science-based, Cravings-Crushing, Quick-Start Guide will whisk you away from temptation for sugary, salty, fatty junk non-foods and and into the glorious, delicious, liberating world of self-control.

Welcome to the Cravings-Crushing Community. 

Please tell us here, on this blog, which of these tools you like best.

You have Successfully Subscribed!

Connie Bennett is the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), one or both of which have been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, Dr. Mark Hyman and many others. Connie is now dedicated to discovering and sharing fast, super-simple, science-based secrets to Crush Your Cravings. (Her renewed interest in this topic began in late 2012, when she was walloped by Crazy Carb Cravings after losing her mother . She is now completing her next book, Crush Your Cravings On the Go™ and creating the companion Crush Your Cravings System.

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.