We All Should Communicate Compassionately

Just learned about a movement afoot to help people learn Nonviolent Communication (NVC) or compassionate communication.

The concept just really resonated with me, so I just had to share about it here.

I’m so grateful to members of my free online, KickSugar group. It was only because Linda, one of our members, that I learned about this way of communicating.

She said “This has helped me deal with people and myself so much better. I have much less stress with problem people.”

This is definitely worth learning about.

As the NVC site explains, “this approach in communication emphasizes compassion as he motivation for action rather than fear, guilt, shame, blame, coercion, threat or justification for punishment.

“In other words, it is about getting what you want for reasons you will not regret later.”

This is fascinating. You can even find a trainer to learn this technique.

What a cool group… As I’ve been wandering all over their website, I learned about their gratitude project, too..

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Connie Bennett is the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), one or both of which have been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, Dr. Mark Hyman and many others. Connie is now completing her next book, Crush Your Cravings On the Go™ and the companion Crush Your Cravings System, both of which will help people easily, quickly let their cravings go. Her interest in the subject was triggered in late 2012, when she walloped by Crazy Carb Cravings after helplessly standing by her abusive, dying mother .

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