Connect More, Crave Less

1 Super-Simple Way to Crush Your Cravings - Your Motivating Monday Message

If you’re a sugar addict or carbaholic, isolation is one of the biggest challenges you face.

Just think about it: Don’t you hide out from your friends, loved ones and colleagues just so you can sneakily shove carbage (carb garbage) into your mouth, especially late at night? Then do you privately beat up on yourself for blowing your diet?

Since 2012, when carb cravings pounced on me after my Mom’s death, I’ve been dedicated to discovering why we crave when we crave.

Most importantly, I’ve been determined to find super-simple, super-powerful, proven ways to help you Crush Your Cravings.

During the past year or so, I got the biggest A-hah!

We crave because we feel lost, alone and apart from others.

But when meet and enjoy new people and get closer to our new friends or romantic partners, we get tremendous power, fun and joy.

Even better, if you do something fun, challenging or unusual together, guess what you’ll forget? Your cravings!

Instead, you’ll thrive on the excitement.

So if you’re suffering from cravings, you can take one simple step to begin to Crush Your Cravings.

Connect more to Crave Less.

Then, while you’re connecting, you’ll Crush Your Cravings when together you do something that excites, intrigues and entices you.

Just think about it: How can you crave carbs or sweets when you’re in the middle of a tennis game, bouncing on a trampoline or kayaking on the ocean?

For years, I’ve been talking about the power of distraction.

Well, now your friends and loved ones and what you do together nurturing diversions.

So I urge you now: Connect More Now to Crave Less. Then have a blast together, too.

Now, I invite you to take action right now.

If you don’t have someone to connect with immediately,  then connect with  others (and me) now on my Facebook page, where you’ll get inspiring tidbits, tips on how to Crush Your Cravings and how to Get a Life that Rocks™

Get Your FREE Cravings-Crushing, Quick-Start Guide!

Do your cravings make you frustrated, frazzled and overweight?

Get Your FREE download now to Crush Your Cravings, starting today. 

This fun, fascinating, science-based, Cravings-Crushing, Quick-Start Guide will whisk you away from temptation for sugary, salty, fatty junk non-foods and and into the glorious, delicious, liberating world of self-control.

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Connie Bennett is the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), one or both of which have been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, Dr. Mark Hyman and many others. Connie is now dedicated to discovering and sharing fast, super-simple, science-based secrets to Crush Your Cravings. (Her renewed interest in this topic began in late 2012, when she was walloped by Crazy Carb Cravings after losing her mother . She is now completing her next book, Crush Your Cravings On the Go™ and creating the companion Crush Your Cravings System.

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