Crush Your Cravings Playbook

Your Fun, Companion "Workbook" to Crush Your Cravings

Need help to Crush Your Crazy Cravings?

The Crush Your Cravings Playbook is in the works.

This will be your helpful, nurturing companion to my upcoming book, Crush Your Cravings.

Stay tuned for details.

Have you blown your diet? If so, I'm here to help you Rebound After Relapse.™ After 14 years and even achieving acclaim as the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), I Blew My Diet! after my mother died. Then I had a Carb Relapse for several months and packed on 21 pounds. But now, I'm back to help you Win the Battle of the Bulge. Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.