Crush Your Cravings Book

My Next Book, Which Gives You Fast, Easy Tips, is On the Way

My latest book, Crush Your Cravings, is on the way!


For the past four years, I’ve been researching the subject of cravings, and soon you’ll get to learn the best of the techniques that I’ve created or discovered, thanks to cutting-edge researchers.

This book is a simple, powerful guide to help you easily smash your strong urges for sugary, fatty, salty foods while you’re on the go, stressed out, reeling after  a divorce or the loss of a loved one,

Stay tuned for details.

Connie Bennett—a.k.a. The Cravings Ninja™—is the internationally recognized bestselling author of Sugar Shock (Berkley Books, 2006) and Beyond Sugar Shock (Hay House, 2012), which have been widely praised by such experts as Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen and Dr. Mark Hyman. Now, after four-plus years of research, Connie is completing her next book, Crush Your Cravings™ and the companion Crush Your Cravings Virtual Bootcamp. Both projects grew out of Connie's own Crazy Cravings, which walloped her in late 2012 when she was pounced on by her own dangerous, Crazy Cravings after a grueling year helplessly watching her mother succumb to cancer. Join us here, at, on Cravings-Crushing Mondays, when you get fast, super-simple, powerful, science-based secrets to Crush Your Cravings.