Crush Your Cravings Book

My Next Book, Which Gives You Fast, Easy Tips, is On the Way

My latest book, Crush Your Cravings, is on the way!


For the past four years, I’ve been researching the subject of cravings, and soon you’ll get to learn the best of the techniques that I’ve created or discovered, thanks to cutting-edge researchers.

This book is a simple, powerful guide to help you easily smash your strong urges for sugary, fatty, salty foods while you’re on the go, stressed out, reeling after  a divorce or the loss of a loved one,

Stay tuned for details.

Have you blown your diet? If so, you're among millions. I can relate to your plight. After cleanly after 14 years and even achieving acclaim as the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), I Blew My Diet! after my mother angrily died, had a Carb Relapse for several months and packed on 21 pounds. But now, I'm back to help you Win the Battle of the Bulge. Stay tuned for my new, I Blew My Diet Podcast and book.