Do your cravings for nutrient-poor candies, cookies or chips frustrate you?
Are you tired of gaining weight after pigging out on those or other junk foods?
Wouldn’t it be nice to have some super-simple, but super-short ways to Crush Your Cravings For Good so you won’t overeat sugary, salty, fatty junk foods?
Well, I’m here — after four-plus years of researching cravings — to show you how easy it is to Take Back Your Power.
Admittedly, I became an expert on cravings, because I suffered from my own Crazy Cravings after the death and abuse of my Mom.
Then, while reeling from grief, stress and PST after losing my mother, I suffered an embarrassing Carb Relapse, which lasted for several months.
Initially, I was horribly embarrassed, because I’m a recognized sugar and carb expert and author of two books on the subject and because I’d been off processed carbs (and sugar) for 14 years. So this was a huge slip and a devastating blow (in my mind, at least) to my credibility.
But ultimately, my Cravings Became My Greatest Teachers.
And now, I’m pleased to report, I’m the Master of My Cravings, which is why it’s time to show you, too, how to take charge and NOT let nutrient-lacking, processed, non-foods control you.
So stay tuned, because soon, I’ll offer a free online workshop so you which will help Crush Your Cravings For Good.
Just sign up here now to find out when I’ll next hold this free online workshop.
In our free online workshop, you’ll discover:
- What cravings are;
- Why they strike;
- And 3 fast, easy, powerful, science-based tools to begin to Crush Your Cravings.
During our free workshop, you’ll also find out about my new Crush Your Cravings Virtual Bootcamp, which will give you valuable insights and super-simple, fast, portable tools to Crush Your Cravings On the Go™ (as I like to say).
Since I only offer this free online workshop twice a year, in the meantime, you can learn about cravings with my two free gifts.
- First, get my free Cravings-Crushing, Quick-Start Guide, which helps you get some perspective about cravings and gives you three quick tactics to Crush Your Cravings.
- Then, join us on Cravings-Crushing Monday, where you’ll get cravings insights or tips so you can take back your power.
And make sure to sign up here to get on the waiting list for my next free Crush Your Cravings Online Training.