Today and whenever you read this, I invite you to Declare Your Independence from Sugar and Carbs.
Even if you’re not an American and you don’t celebrate the 4th of July, I invite you to Take Back Your Sugar Power.
You’re the one in control of what you put in your mouth– not the food companies, which heavily market their sugar-filled, processed, nutrient-stripped foods.
So what would Independence from Sugar mean to you?
1) Your life would be filled with delicious, delightful freedom.
For many Sugar Kickers, that feeling of liberation is perhaps the most exciting. You’d be amazing by the comments I’ve received during my 17 years of being sugar-free.
2) You’ll feel far happier.
Some very compelling research suggests that sugar can lead to depression. So toss the stuff to the curb, and you’ll want to say, “Woo Hoo!” a lot more!
3) You’ll find life more enjoyable.
You may think that I’m exaggerating about how life will change for you just by kicking sugar, but I’m not.
4) When you shed the sugar, you’ll easily shed weight, too.
The research on this irrefutable. Scientists from some of the top universities have discovered that kicking sugar triggers weight loss.
5) Going sugar-free will help you break free of your food obsessiveness.
One of the worst parts of being hooked on sugar is that, your brain becomes filled up with thoughts of sweet things. But when you stop clamoring after sweets, you’ll have more energy and enthusiasm to do other, more important things about which you’re passionate.
6) You’ll finally banish brain fog.
In my case, after I quit sugar on doctor’s orders in 1998, one of the most exciting benefits was that I could finally think clearly. Sugar Kickers worldwide and those I’ve coached also have been able to achieve important goals because they could focus better.
7) You’ll become healthier, live longer and possibly even reverse such potentially deadly heart disease, cancer, and Alzheimer’s disease.
Again, mounting research has revealed that cutting out sugar can help eliminate numerous chronic conditions and deadly diseases, as I reveal in my books Sugar Shock and Beyond Sugar Shock.
Now, go the bottom of this blog post, and share your Biggest Why you should Declare Your Sugar Independence.