Do You Crave Sugar or Sweetness?

sweetnessWhenever I coach sugar addicts, I find that there’s something missing from their lives.

In other words, when sugar “calls out” to them, that’s really not what they need.

Sweet snack foods don’t fill you up in a substantive way. Instead, they deplete you and send you into a downwards spiral.

Rather, you — and most sugar addicts — need something else that’s more nourishing and nurturing.

So I invite you to think: What do you most crave? Sugar or genuine sweetness in your life?

Read my article on the Hay House Heal Your Life website to discover 3 tips on how to make your life sweeterlicious (my word for sweeter, delicious, scrumptious, luscious, and sensuous.)

Special thanks to CutestPaw for the adorable pooch image. I sure hope it’s okay to use. Very grateful! Check out this chariming CutestPaw site.

 

Make sure to send my article, “Is it Sugar You Crave … Or more sweetness in your days?” to your friends and loved ones? Then share your 3 biggest Ahahs!

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Connie Bennett is the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), one or both of which have been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, Dr. Mark Hyman and many others. Connie is now completing her next book, Crush Your Cravings On the Go™ and the companion Crush Your Cravings System, both of which will help people easily, quickly let their cravings go. Her interest in the subject was triggered in late 2012, when she walloped by Crazy Carb Cravings after helplessly standing by her abusive, dying mother .

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