Do You Crave Sugar or Sweetness?

sweetnessWhenever I coach sugar addicts, I find that there’s something missing from their lives.

In other words, when sugar “calls out” to them, that’s really not what they need.

Sweet snack foods don’t fill you up in a substantive way. Instead, they deplete you and send you into a downwards spiral.

Rather, you — and most sugar addicts — need something else that’s more nourishing and nurturing.

So I invite you to think: What do you most crave? Sugar or genuine sweetness in your life?

Read my article on the Hay House Heal Your Life website to discover 3 tips on how to make your life sweeterlicious (my word for sweeter, delicious, scrumptious, luscious, and sensuous.)

Special thanks to CutestPaw for the adorable pooch image. I sure hope it’s okay to use. Very grateful! Check out this chariming CutestPaw site.

 

Make sure to send my article, “Is it Sugar You Crave … Or more sweetness in your days?” to your friends and loved ones? Then share your 3 biggest Ahahs!

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Have you blown your diet? If so, I'm here to help you Rebound After Relapse.™ After 14 years and even achieving acclaim as the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), I Blew My Diet! after my mother died. Then I had a Carb Relapse for several months and packed on 21 pounds. But now, I'm back to help you Win the Battle of the Bulge. Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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