Have you heard about the new book, Fat to Skinny Fast and Easy, from businessman Doug Varrieur,
(pronounced like "barrier" with a "v")?
He lost and kept off 100 pounds by not consuming sugar.
Of course, he's a man after my own heart. See an interview he gave on the 700 club. I just love that scary wheelbarrow — I don't want to spoil the surprise for you..