Blood Sugar BluesDiabetes UpdatesIn the NewsNot-So-Sweet NewsNutrition News & TidbitsRecent Research

Fruit Juice Associated With Greater Risk of Diabetes in Women, Study Finds

Note from Connie: While working on my book SUGAR SHOCK!, researchers told me that eating whole fruits was preferable to drinking fruit juice. Now comes a study in Diabetes Care, which finds that just one one additional serving of fruit juice daily may increase a woman’s risk of getting diabetes. Jennifer brings you the info.

Tulane University’s Lydia Bazzano, M.D., Ph.D. and her team drew these conclusions by analyzing data from the well-known Nurses’ Health Study, which is sponsored by the National Heart, Lung, and Blood Institute.

Interestingly, the USDA says people can consume 100% fruit juice (orange, grapefruit, or apple) to meet their recommended daily allowance for fruits, Dr. Bazzano and her co-authors note. But that doesn’t seem like such a great idea, given this study’s findings.

On the positive side, Dr. Bazzano and her colleagues found that eating three additional servings of fresh fruit or one extra serving of leafy green vegetables daily was linked with a lower risk of diabetes.

Hat tip to Anne Harding of Reuters Health for her report on this research. Now, off to the refrigerator for some yummy fresh fruit!

Jennifer Moore for SUGAR SHOCK! Blog

Please follow and like us:

Get Your FREE Cravings-Crushing, Quick-Start Guide!

viagra canadian pharmacy order Do your cravings make you frustrated, frazzled and overweight?

https://conversionfanatics.com/healthandwellness cheap generic viagra mail order pharmacy Get Your FREE download now to Crush Your Cravings, starting today. 

order now This fun, fascinating, science-based, Cravings-Crushing, Quick-Start Guide will  buy now whisk you away  generic viagra without a doctor prescription from temptation for sugary, salty, fatty junk non-foods and and into the glorious, delicious, liberating world of self-control.

Welcome to the Cravings-Crushing Community. 

Please tell us here, on this blog, which of these tools you like best.

You have Successfully Subscribed!

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.