Fun Time for All — Have a Happy 4th of July Weekend

Just wanted to wish everyone a fabulous 4th of July. In between enjoying yourself, I invite you to think about the concept of independence and how having it can help enable you to have fun.

If you would like help to become free of sugar and other bad habits, feel free to look around this SUGAR SHOCK! Blog and my SugarShock.com website for interesting articles, tips and information.

Back in a few days. FYI, no radio show on Tuesday as on last Tuesday. See you the following week at www.BlogTalkRadio.com/GabWithTheGurus.

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Does this sound like you? "I blew my diet!" you wail... Enough already! Are you fed up with your Crazy Cravings for cookies, chips or other "treats" chasing you and then pouncing on you like a ravenous lion? I'm here to help you Claim Calm Control, shed those annoying pounds, and Rebound After Relapse™. ...Why listen to me? Because I've been where you are. After my mother angrily, abusively died, I blew my diet big time -- I ate tons of carbage, gained 21 pounds, and was trapped in Weight-Gain Shame. But I also became intrigued... okay, obsessed! Why do people blow their diets? While slimming down again, I exhaustively researched the subject. Now I'm back with FEPPP™ (fast, easy, proven, powerful, portable) tools to help you get the body you seek. I'm author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). My next book is I blew my diet! Now what? Join me on my Gab with the Gurus Podcast, which will have new episodes starting in April.

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