Gratitude Week: Day 1 — On Happiness, Forgiveness, Coping & Miracles

We just wrapped up Day 1 of Gratitude Week on Gab with the Gurus.

Listen below to learn about:

• How gratitude can help you to heal your emotional eating
• How gratitude can wipe out the obesity epidemic.
• How gratitude helps you combat depression.
• How gratitude, coupled with forgiveness, can bring on mirables.
• What metaphysical teacher and bestselling author Louise Hay says about gratitude
• Why I hosted this Gratitude Week on Gab with the Gurus (it had to do with my jarring head-on collision with glass on July 4)
• How to make gratitude a daily practice — it's easy. (You'll get cool practical pointers.)
• How people who practice gratitude are healthier.
• How gratitude amplifies the good in your life.
• And much more.

These were my guests today?

Monday, July 19: Gratitude
Week: On Happiness, Forgiveness, Coping & Resolving Food Issues

• Dr. Philip Watkins, psychology professor at Eastern
  Washington University in Cheney, Washington. Conducted research on how
  gratitude contributes to happiness, your ability to cope and be
  healthy. 
• Dr. Philip Friedman, psychologist and director of the
  Foundation for Well-Being in Plymouth Meeting, Pennsylvania. Published
  three clinical research articles on gratitude and forgiveness as they
  relate to well-being and change over time using empirical measures (GQ6
  and GRATS) www.ForgivenessSolution.com
• Dr. Sharon Livingston, a psychologist who helps people with
  emotional eating problems and uses gratitude as an essential piece of
  healing this problem. www.EmotionalEatingSecrets.com
• Robert Mack, positive psychology expert and author, Happiness From the Inside Out: The Art and Science of Fulfillment and a
  positive psychology expert. www.happinessfromtheinsideout.com

Listen now to this exciting show.