Jodi’s Sugarfree Success Story

WHY I QUIT SUGAR: “On January 16, 2002, my doctor told me that I was hypoglycemic. She told me to eliminate sugar, eat a minimum of six small meals a day and eat protein at every meal. She also told me to reduce the amount of carbs I eat and that, when I do have them, I should pick complex, not simple carbs.”

ON SUGAR’S AFFECTS: “I had no energy. I would get the shakes and dizzy spells. And I was hungry, moody, bitchy and tired all the time. For years, my best friend would say to me – on way-too-many occasions – ‘You’re awfully snippy or bitchy’ or some other adjective. Pretty sad that my friend knew that eating sweets made me moody, and I didn’t even realize it! And of course, it would just make me madder or bitchier when she told me that I needed to eat some healthy food! Now I realize that she was right all along. I still get that way if I go too long without eating.”

SUGARFREE BLISS: “I feel much better. I have more energy. My concentration has improved. I don’t get that ravenous hunger that I used to get. I don’t get the dizzy spells anymore at all.”

– Jodi D., 35, Park Hills, Kentucky (off sugar since January 16, 2002.)

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Does this sound like you? "I blew my diet!" you wail... Enough already! Are you fed up with your Crazy Cravings for cookies, chips or other "treats" chasing you and then pouncing on you like a ravenous lion? I'm here to help you Claim Calm Control, shed those annoying pounds, and Rebound After Relapse™. ...Why listen to me? Because I've been where you are. After my mother angrily, abusively died, I blew my diet big time -- I ate tons of carbage, gained 21 pounds, and was trapped in Weight-Gain Shame. But I also became intrigued... okay, obsessed! Why do people blow their diets? While slimming down again, I exhaustively researched the subject. Now I'm back with FEPPP™ (fast, easy, proven, powerful, portable) tools to help you get the body you seek. I'm author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). My next book is I blew my diet! Now what? Join me on my Gab with the Gurus Podcast, which will have new episodes starting in April.

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