Join us for The 31 Days of Kindness-and-Sweetness Campaign

Join the conversation. Please tell us what you’re doing as part of The 31 Days of Kindness and Sweetness Campaign. How will or are you being kind and sweet to others?

When was the last time you did something really kind and sweet for someone else with no expectation of getting anything back in return?

Have you noticed that when you give freely to other people or organizations that you tend to forget or at least ignore your pressing problems? Plus, you feel so good for being so generous.

Now, for those of you who ned to weight , your frustrations about about the number on your bathroom scale won’t seem all that important when you’re focused on giving.

Plus, if you’re a sugar or carb addict, your plight will fade away or at least greatly diminish when you do something sweet for someone else or several something elses.

In fact, being kind and sweet makes you feel so good that it’s a lot easier and more enjoyable to eat healthy, wholesome, unrefined, natural foods that don’t contain a lot of sugar, gluten, salt, fat or other additives.

Anyhow, I’m so excited to invite you to join me for The 31 Days of Kindness Challenge.

Although I’d love to be able to claim this fabulous idea as my own, I can’t.

This great suggestion for The 31 Days of Kindness Challenge. comes from speaker/communicator Ryan Avery,, who is co-author with Jeremey Donovan of Speaker, Leader, Champion:  Succeed at Work Through the Power of Public Speaking, featuring the prize-winning speeches of Toastmasters World Champions.

kindness and sweetnessFYI, please note that I’m personalizing the experience. Although I plan to do kind and sweet things every day for 31 days (and probably longer) and I’m printing out Rya’ns list, I won’t t follow his guidelines exactly. Rather, I’ll use them as suggestions.

Ryan-Avery-Keynote-Speaker-300x300Furthermore, with Ryan Avery’s blessing, I hope, for my fans, I’d like to rename this The 31 Days of Kindness-and- Sweetness Campaign, because you’ll be focused on giving or doing something kind and sweet instead of stuffing your face with something sweet.

Now, let me tell you how I plan to kick off tomorrow, day one of The 31 Days of Kindness-and-Sweetness Chaallenge.

At last, I’ll write a thank you letter to the amazing pediatric endocrinologist Dr. Robert Lustig for the valuable work he’s done to raise people’s sugar consciousness and to improve the health of the planet.

More importantly, though, along with my thank you note, I plan to make a donation to his Institute for Responsible Nutrition, whose mission is to reverse childhood obesity and type 2 obesity.

Institute for REsponsible Nutrition rewbztj9dvkvr8ifs30aThis is something I’ve been planning on doing for a while. In fact, my envelope (without a stamp attached yet) has been ready for weeks. So tomorrow, thanks to Ryan Avery’s polite nudge, I’ll finally do this.

As you probably already know, the remarkable Dr. Lustig is acclaimed for his powerful Sugar: The Bitter Truth lecture, which has had nearly 5 million views on YouTube.

You can watch Dr. Lustig’s lecture below. (By the way, Dr. Lustig will be participating in my upcoming Sugar World Summit. Stay tuned for details.)

In addition to watching the video below, I urge you to get Dr. Lustig’s remarkable, bestselling book, Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

So will you join me in The 31-Days of Kindness-and-Sweetness Campaign?

To participate, first get guidance from Ryan Avery, who offers great ideas on how to join in.

Then, will you join me by kicking off your involvement in The 31 Days of Kindness-and-Sweetness Campaign tomorrow by making a tax-detuctible donation to Dr. Robert Lustfg’s important Institute for Responsible Nutrition?

Join the conversation. Please tell us what you’re doing as part of The 31 Days of Kindness-and-Sweetness Campaign. How will or are you being kind and sweet to others?

Get Your FREE Cravings-Crushing, Quick-Start Guide!

Do your cravings make you frustrated, frazzled and overweight?

Get Your FREE download now to Crush Your Cravings, starting today. 

This fun, fascinating, science-based, Cravings-Crushing, Quick-Start Guide will whisk you away from temptation for sugary, salty, fatty junk non-foods and and into the glorious, delicious, liberating world of self-control.

Welcome to the Cravings-Crushing Community. 

Please tell us here, on this blog, which of these tools you like best.

You have Successfully Subscribed!

Connie Bennett is the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), one or both of which have been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, Dr. Mark Hyman and many others. Connie is now completing her next book, Crush Your Cravings On the Go™ and the companion Crush Your Cravings System, both of which will help people easily, quickly let their cravings go. Her interest in the subject was triggered in late 2012, when she walloped by Crazy Carb Cravings after helplessly standing by her abusive, dying mother .

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


2 thoughts on “Join us for The 31 Days of Kindness-and-Sweetness Campaign

  1. Hey Connie, love the twist on this thanks for sharing! How will I be kind and sweet to others these 31 days? I will do at least one a day that is listed on the site and make sure to get as many people as I can to join in so collectively we can do more good together! Thanks for sharing again and glad you are on board! 🙂

  2. Ryan,
    I am just so excited by your fabulous idea!
    Thanks again for the nudge to be kind!
    Glad you liked my non-sugary twist! Kindness trumps food and sugar addiction.
    Got my first thank you letter ready to send tomorrow!
    Thanks again!
    Connie