Let Sugar Go for a Sweeter Life

Today I invite you to at least think about how awesome life would be if you weren’t so attached to your favorite candies, cookies and chips.

Even if the idea feels overpowering to you now, just envision how you’d feel if you weren’t imprisoned by your dangerous habit.
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Does this sound like you? "I blew my diet!" you wail... Enough already! Are you fed up with your Crazy Cravings for cookies, chips or other "treats" chasing you and then pouncing on you like a ravenous lion? I'm here to help you Claim Calm Control, shed those annoying pounds, and Rebound After Relapse™. ...Why listen to me? Because I've been where you are. After my mother angrily, abusively died, I blew my diet big time -- I ate tons of carbage, gained 21 pounds, and was trapped in Weight-Gain Shame. But I also became intrigued... okay, obsessed! Why do people blow their diets? While slimming down again, I exhaustively researched the subject. Now I'm back with FEPPP™ (fast, easy, proven, powerful, portable) tools to help you get the body you seek. I'm author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). My next book is I blew my diet! Now what? Join me on my Gab with the Gurus Podcast, which will have new episodes starting in April.

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Sugar Shock Blog Disclosures

Disclosures

I invite you to get the inside scoop about this Sugar Shock Blog, which had its origins on June 7, 2005 , Learn about my missions here .

Now for some disclosures.

Beginning December 1, 2009, the FTC requires bloggers to disclose whenever there could be hidden interests or unspoken biases related to recommendations.

NEED TO UPDATE THIS INFORMATION.

For instance, per the FTC rules, if I interview someone and they grab the bill for lunch, I would need to disclose this. Ditto if I use an Amazon link that gets me 8 cents instead of an Amazon link that gets me 0 cents. If someone gives me a comfy t-shirt with a logo and I wear it in a photo, same deal. We need to include disclaimers.

For any product I use or recommend, the following holds true:

NEED TO UPDATE THIS

Please feel free to use the text and images on this page with proper attribution. There is no reason why each blogger should have to reinvent the wheel.

(Illustrations courtesy of Louis Gray and Jeannine Schafer )

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