More Americans Obese Than Overweight: Take Action This Month by Trimming the Sugar, Quickie Carbs & Junk Food

Sad news. More Americans are now obese than those who are merely overweight.

So finds the latest statistics from the
federal government.

The new numbers from the National Center for Health Statistics show that more than
34 percent of Americans are obese compared to 32.7 percent who are
overweight. Just under 6 percent are "extremely" obese.

Wanna lose weight? Just dump the sugar, quickie carbs and junk food. Over and over, I hear from happy, now-healthy sugar addicts, who've turned away from sugar only to find that the weight peels right off.

But there's encouraging news, too.Weight loss could be a phone call away.

And get MSNBC's wonderful January Jumpstart tips

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Connie Bennett is the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), one or both of which have been praised by Dr. Mehmet Oz, Dr. Christiane Northrup, Dr. Daniel Amen, Dr. Mark Hyman and many others. Connie is now dedicated to discovering and sharing fast, super-simple, science-based secrets to Crush Your Cravings. (Her renewed interest in this topic began in late 2012, when she was walloped by Crazy Carb Cravings after losing her mother . She is now completing her next book, Crush Your Cravings On the Go™ and creating the companion Crush Your Cravings System.

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