Op Ed Pieces & My Articles

The theory of sugar addiction or dependency

Halloween treats trick kids into sugar overload

Information about Beyond Sugar Shock – Hay House Email

Download Beyond Sugar Shock to your iTunes, iPhone, etc. 

70 Non-Edible Goodies to Give Instead of Sugar-Filled Candies

A Sour Life Turned Sweet

Is it Sugar You Crave …Or more sweetness in your days?

Calorie Lab

Diet Detective

Jimmy Moore’s Livin’ La Vida Low Carb

Huffington Post: The Rats Who Preferred Sugar Over Cocaine


"I blew my diet! Now what?" Does that sound like you? After your divorce, the death of a loved one or another trying time, did your eating get out of control for weeks, months or even years? Most of us have been there. Now I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for 14 years and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.