Send Your Favorite Sugar-Free, Truly Paleo Recipes for My Next Book

Experiment in the Kitchen for Start-Again Monday

Do you make a delicious gluten-free, dairy-free, low-carb vegetable-rich lasagna? Can you create delectable veggie fries that has everyone raving about how they’re better than French fries? Do you know how to whip up scrumptious, low-carb, sugar-free, Paleo cookies?

In short, do you have amazing Paleo recipes, which contain no agave, no honey, no maple syrup, no coconut sugar, and no wine? I call this way of eating Truly Paleo or Sugar-Free Paleo.

For years — especially since I first started my Sugar Shock Blog in 2005 — have been asking me for such recipes, so they can lose or maintain weight and lead a healthy Paleo diet. They’ve been getting frustrated, because many recipes call for adding sweeteners such as agave, honey, or coconut sugar, or even alcohol.

Now, I’d love to feature some of your healthiest, sugar-denying, carb-busting, sugar-free, Truly Paleo recipes in my next book, I Blew My Diet! Now What?  The Super-Simple Plan to Rebound After Your Carb Relapse to Lose Weight for Good. In addition, I’ll feature more recipes in another upcoming book.

So for this week’s Start-Again Monday, I invite you to have some sugar-free fun in the kitchen.

First, you want to know what it means to follow a Paleo diet. Your dish cannot include:

  • Cereal grains.
  • Legumes (including peanuts)
  • Dairy.
  • Refined sugar.
  • Potatoes.
  • Processed foods.
  • Overly salty foods.
  • Refined vegetable oils.
  • Artificial sweeteners

Now, with my Truly Paleo guidelines, your recipe also cannot include:

  • Agave
  • Honey
  • Barley malt
  • Coconut sugar
  • Alcohol

Again, your Start-Again Monday Mission is to:

  • Get creative in the kitchen and create one or two sugar-free Paleo recipes.
  • Enjoy your delicious dishes and marvel over your culinary skills.
  • Then share your recipes for the most scrumptious dishes with my fans and me.

After I receive your recipes, my team and I will get going.

  • We’ll select the 20 best recipes, looking for taste, ease and healthiness.
  • I’ll add 10 of them in my upcoming book, I Blew My Diet! Now What? Another 10 recipes will be featured in my upcoming cookbook.
  • Then, as my thank you to all 20 top sugar-free Paleo chefs, I’ll provide a 20-minute, private, Rebound-After-Relapse Strategy Session.

Help me to help you so you eat healthy and get the awesome body you crave.

Submit your Sugar-Free Paleo recipe here. Make sure to include your email and phone number, too.

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Have you blown your diet? If so, I'm here to help you Rebound After Relapse.™ After 14 years and even achieving acclaim as the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House), I Blew My Diet! after my mother died. Then I had a Carb Relapse for several months and packed on 21 pounds. But now, I'm back to help you Win the Battle of the Bulge. Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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