Are you moody, cranky and edgy for no apparent reason?
Well, it could be your sugar addiction that’s contributing to your embarrassing highs and lows.
Hurray to Well + Good NYC for pointing out this not-so-well-known fact about sugar’s effect on your moods.
Gratitude also goes to Well + Good NYC for interviewing me for this story, “Are you just cranky or addicted to sugar? A local expert explains the pernicious side of sweetness.
Do you live in or near New York City?
Please join me in my four-week course, which begins next Tuesday, Jan. 12 at the New York Open Center.
You’ll have a lot of fun breaking free of your sugar habit . Learn here about great tips you’ll get in the course.
What are your questions or experiences about sugar, hypoglycemia or type 2 diabetes? We’d love to hear from you on the Facebook Smart Habits Fans page.