Is Your Sugar Addiction Making You Crabby?

Stop Sugar Shock! Large Are you moody, cranky and edgy for no apparent reason?

Well, it could be your sugar addiction that’s contributing to your embarrassing highs and lows.

Hurray to Well + Good NYC for pointing out this not-so-well-known fact about sugar’s effect on your moods.

Gratitude also goes to Well + Good NYC for interviewing me for this story, “Are you just cranky or addicted to sugar? A local expert explains the pernicious side of sweetness.

Do you live in or near New York City?

Please join me in my four-week course, which begins next Tuesday, Jan. 12 at the New York Open Center.

You’ll have a lot of fun breaking free of your sugar habit . Learn here about great tips you’ll get in the course.

What are your questions or experiences about sugar, hypoglycemia or type 2 diabetes? We’d love to hear from you on the Facebook Smart Habits Fans page.

Get Your FREE Cravings-Crushing, Quick-Start Guide!

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Get Your FREE download now to Crush Your Cravings, starting today. 

This fun, fascinating, science-based, Cravings-Crushing, Quick-Start Guide will whisk you away from temptation for sugary, salty, fatty junk non-foods and and into the glorious, delicious, liberating world of self-control.

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"I blew my diet! Now what?" Does that sound like you? After your divorce, the death of a loved one or another trying time, did your eating get out of control for weeks, months or even years? Most of us have been there. Now I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for 14 years and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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