Sugar-Free, Cacao-Cado-Chia-Blueberry Mousse & More

Healthy, Sugar-Free, Dessert Recipes on the Way: Share Yours, Too

sugar-free recipesDessert lovers, I bring you good news.

Soon, you’ll get recipes for tasty, nutritious, sugar-free, gluten-free, dairy-free desserts, which also do NOT contain potentially harmful artificial-sweeteners or, for that matter, any other sweetener, besides those produced by nature.

Creating healthy, but scrumptious desserts has been a pet project of mine, which, unfortunately, due to a variety of deadlines, I’ve had to shelve many times over the years. (Ever since I first quit sugar and other sweeteners on doctor’s orders in 1998, I’ve been gathering or concocting delicious, sugar-free, dairy-free, gluten-free desserts.)

Soon, I’ll be sharing some of these Sweet, Sugar-Free Desserts with you.

You’re invited to give sweet input, too.

Please share your sugar-free, dairy-free, gluten-free, artificial-sweetener-free recipes below.

For now, see a photo of one of my recent creations: Sugar-Free, Cacao-Cado-Chia-Blueberry Mousse.

Read on for guidelines to submit your recipe.

Guidelines to Share Your Sugar-Free, Gluten-Free, Dairy-Free Dessert Recipes

Each recipe must be original. Your creation also must be:

  • Sugar-free.
  • Free of sweeteners of any kind. That means NO agave, NO honey, NO xylitol, NO barley malt, etc.
  • Dairy-free
  • NO artificial sweeteners
  • Soy-free (or only use better sources such as tofu).
  • You can include stevia, but make sure to provide a way the dish can be prepared WITHOUT stevia, because many people find that stevia triggers their desire for more sweets.

Please note that your recipe is accepted, it may be featured in an upcoming ebook that I will give out for free on this website/blog.

My goal is to show people worldwide that you can enjoy tasty, sugar-free, guilt-free desserts, which won’t send your blood sugar levels soaring and plummeting.

If you like, you’ll get credit for your recipe, along with your website or blog URL, if you have one.

For now, just post below the name of the recipe and how to make it. Then, my Office Manager will get in touch with you.

Although we need you to include your email address, be assured that we will not publish it.

Submit your recipe in the Comments section below, under my Bio box.

When you provide your recipe, also include any blog or website URL that you’d like listed. We’ll be in touch. Again, we will not publish your email address.


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Did you blow your diet after the death of a loved one, your divorce or another trying time? Then did your eating get out of control for weeks, months or even years, and you packed on the pounds? I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for more than a decade and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book."I blew my diet! Now what?"

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