I’m utterly wiped out.
Years of not taking enough time for me — including worrying about my terminally ill Mom, grieving for her, healing from PTSD and then feeling massive digital overload while trying to catch up so I can serve millions — has done me in.
[shareable cite=”Connie Bennett, The Cravings Ninja”]Down time is important so you can be happier and more productive.[/shareable]
So now I’m taking vital down time for me so I can serve you better later.
For the past few years, I’ve been in massive creation mode, and all that writing, researching and creating Cravings-Crushing tools has drained me.
Before I get sick, I’m taking time off.
The recent vacation (and road trip) I took wasn’t much of a vacation, since I was stuck driving up and down the windy, treacherous Highway 1, which is one of America’s most dangerous roads. Talk about stressful.
Sure, it was beautiful but I had to be ever-so alert with the ocean below, while I was was working though the final vestiges of PTSD, or learning many new things.
I can’t even begin to tell you how konked out I feel. I desperately need down time from all that information juggling, finding new cravings research and creating tools to Crush Your Cravings.
Learn more about the dangers of digital overload and how it can really mess you up, including making you less productive.
Have you felt wiped out recently? Have you taken down time? What did you do? Post your comments below (just following this link).
See you on Cravings-Crushing Monday.