I invite you to get and cherish a heart-shaped, pink rose quartz, which has been hailed as a powerful healing crystal and as the love Stone.
This week’s Crush Your Cravings tip is so darn easy that you can do it anywhere, any time. Like most tactics I share, this one is incredibly simple. Otherwise, you may not want to do it, right? The the next time a craving for candies, cookies or chips strikes, just drink one or two glasses […]
Enrich yourself and lead a sweeter, better happier life. Here are some ideas to apply for a healthier lifestyle
Let’s face it. During the holiday season, in particular, it can be especially tough to pass up on fatty, salty, sugary temptations, which will pack on pounds, make your clothes too tight, and lead you to believe that you have no will power. The first step to step into your strength is to realize that […]
Every week on my blog (at www.ConnieB.com), I share one super-simple, powerful, proven tool, which can help you easily Crush Your Cravings so you’ll become Calm, Slim, Strong™. In short, my goal is to lead a happier, healthier life. Please take the survey below to help me decide which of these two themes I should […]
With the holidays in full swing, you overeat. How do you stop your downward spiral? Use this powerful Rescue tactic: Shower yourself with compassion.
Every holiday season, people cave into their cravings for the worst kinds of foods. here are tips to help you overcome your cravings during the holidays.
Thanksgiving has become synonymous with pigging out. It’s smack in the middle of Sugar Overload Season. Discover 3 Simple Shifts to Stop Holiday Overeating.
Finding it hard to get away from all the sweet drinks? Here are 7 Ways to help you kick sodas, softdrinks, sweet juices and all liquid sugar out.
It’s the holiday season. How do you say no to sugar pushers to not be a Sugar Zombie? Submit your best quips, replies and reactions on best ways to say no.