Please note that in my last-ditch drive to complete my next book, I blew my diet! Now what?, I’m taking lots of time away from blog posting and most social media. For that matter, I’m also drastically cutting back any playing, partying and networking. Time for that later. In short, I’m really hunkering down due […]
Right now, I’m shaking. My stomach is tight, tense, and teeming with butterflies. Nervous doesn’t BEGIN to describe how I feel. What I just did was HUGE for me. I just signed up to participate in the Speak Off event, which is part of the Advance Your Reach Live Program in Denver next month. This […]
When you’re depressed, do you turn to junk foods? Then, do you get more depressed and gobble more junk foods? For years, I’ve suspected and been convinced that there’s a bona fide connection. Now yet another study, this one in Public Health Nutrition supports this junk foods-give-you-junky moods theory. Read the conclusion of this study in […]
Woo Hoo! The results are in! Thanks to you — wonderful readers of this blog, many of you on my mailing list and fans of my Facebook page — you’ve now unanimously told me which book you’d rather read. You like to dig into a book with a dirty dessert plate. Now it’s time for […]
