The holiday season is among the most stressful times of the year. Traps and obstacles galore lie in wait for you that could pack on pounds, disrupt your sanity and turn you into a stressed-out mess.
During this time, you may worry about where to find inexpensive, but great gifts; how to prevent weight gain; how to politely turn down sugar-pushing, carb-obsessed hosts at festive gatherings; how to deal with nosy, meddling relatives; how to keep your cool with loved ones; and how you’ll have the energy and stamina to get through the holidays.
Rest assured. We’ve got you covered.
You're invited to attend a five-session, simultaneous teleseminar and webinar program that’s designed to help you Thrive (Don’t Just Survive) This Holiday Season.
In this Thrive (Don't Just Survive) This Holiday Season five-part program, some of America's top fitness, weight loss, gift-giving and stress-management experts will teach you how to breeze through the holidays as a peaceful, energetic, focused, with-it, slim (or slimming-down) person who can rise above the muck.
The good news is that the first program on Wednesday is free.
You can listen live at 5:30 p.m. Eastern Wednesday or tune in later to one of the country's foremost gift experts in the country.
Robyn Spizman, co-author of the new book, Do Your Giving While You Are Living with Edie Fraser (Morgan James Publishers, Nov. 2008), will share with us how to:
- Be a gifted giver no matter your budget!
- Determine the best way to give gifts that others will value!
- What you can do to impact the world in a meaningful way during the holidays.
Check out the oher exciting events planned to help you Thrive — not just Survive — this holiday season:
Session 1: Nov. 19, 2008, 5:30 to 6:30 pm Eastern
“How to Pick Clever, Well-Priced Gifts That Show You Care”
With "The Gift Guru," "Super Shopper" & Consumer Advocate Robyn Freedman Spizman
Attend this First Program for Free! Just Click Here to Learn How to Join Us.
Acclaimed gift-giving expert Robyn Freedman Spizman — author of numerous books, including When Words Matter Most, Make It Memorable: An Z-Z Guide to Making Any Gift, Event or Occasion…Dazzling! and her new book, Do Your Giving While You Are Living co-authored with philanthropic leader Edie Fraser — will help you get a head start on your holiday shopping with hot, exciting pointers and leads to gifts that don’t cost so much but that are still amazing.
Session 2: Mon., Dec. 1, 2008 – 5:30 Eastern
“Fitness Secrets to Tone Up & Trim Down In Time for Those Scary Holiday Parties”
With J.J. Virgin, Ph.D., C.N.S., C.H.F.I. & Kevin Gianni, C.P.T., Two of America’s Top Fitness Experts
If you’re like most, you’re trying to figure out how the heck to find time for exercise during this hectic holiday season that's brimming with tempting, sugary, fattening food. Renowned fitness expert and nutrition consultant J.J. Virgin — formerly the on air nutrition guru on Dr. Phil's "Ultimate Weight Loss Challenge" — will tell you what to do to get in shape, even during this stressful time. In addition, Kevin Gianni, CPT — creator and host of the daily, entertaining "Renegade Health Show" — will share more, body-trimming tips. Kevin will even inspire you with his tale of how he went from a "lazy, tired, 30-pounds-overweight, beer slugging loser" (his words!) to a fun, fit, role model for thousands. With the help of these two hot, fitness gurus, you'll get awesome information so you can get in the best shape of your life ever! Imagine the heads that will turn and the compliments you’ll get at holiday parties from people you haven't seen in a while!
Session 3: Wed., Dec. 3 – 5:30 pm Eastern
“How to Lose, Not Gain Weight, Over The Holidays”
With Jonny Bowden, Ph.D., One of America's Top Nutritionists And Weight-Loss Experts
We all want to figure out a way to not gain weight over the holidays. In fact, we’d rather peel off pounds instead. You’ll get weight-loss secrets galore from the renowned nutritionist and weight-loss expert Jonny Bowden, Ph.D., author of The Healthiest Meals on Earth (his latest, which is fresh off the presses) and The Most Effective Natural Cures on Earth and The 150 Healthiest Foods on Earth.
Session 4: Wed. Dec. 10 – 5:30 Eastern
“How to Tame Your Stressed-Out Tiger Nature”
With Stress-Management Expert and Integrative Physician Jill R. Baron, M.D.
Get simple, stress-reduction techniques that you can do anywhere, at any time, from recognized stress-management expert and integrative physician Dr. Jill Baron. You'll learn how to tame your stress when cookies beckon, when relatives have you frazzled or when you’re frazzled and frenzied.
Session 5: Wed., Dec. 17 – 5:30 pm Eastern
“How to Tap Away Holiday Havoc With EFT”
With Carol Look, LCSW, DCH, EFT Master
In this final session, international workshop leader and EFT master Carol Look will teach you a simple stress relief tool based on acupressure so that you can "tap" away your fears, anxieties and worries during the holiday season. Use this portable tool while at work, home or at a holiday gathering to help you feel calm and peaceful no matter what's happening around you.
It’s easy to attend this program. If you're in the U.S., you can listen teleseminar. (This means you call a special phone number and punch in a pre-assigned code.) If you’re outside the U.S. or if you don’t have a good long-distance phone service, you can listen via the Web. Plus, you don’t even need to listen to the calls live—instead you can just listen afterwards.
Click here now to learn how to:
- Discover how to lose weight rather than gain it this holiday season.
- Get easy tools to tame your stress gracefully over the holidays.
- Master exercises and physical activity that tones you up in time for frustrating, stress-filled parties.
- Find out where and when to get cool, inexpensive gifts that will bring a smile to your loved ones' faces and warm their hearts.
- Learn a simple way to tap away your annoyances.
The Thrive (Don’t Just Survive) This Holiday Season program is presented by Stop Sugar Shock and Connie Bennett, C.H.H.C., author of the book, SUGAR SHOCK! (Penguin Group). Connie is also a certified health counselor, life coach, Happy-Habits-to-Go Coach™ and host of the weekly, Internet-based Gab With The Gurus Radio Show.
P.S. Just think how great it would feel to lose weight instead of gain weight this holiday season! Just imagine how wonderful it would be to not be intimidated or ruled by stress. Join us now.
P.P.S. Remember, the first program with one of America's top gift-giving experts is free. Just click here to listen to this exciting program.