Dr. Mark Hyman

Sugar Shockers, Tantalizing Tidbits, Weight Loss Secrets, You've Got to Be Kidding!

Salt, Sugar, Fat: Michael Moss Reveals How the Food Industry Addicted Us

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Join the Conversation. What most surprised you from this fascinating interview with Michael Moss?
Salt, Sugar, FatLately, I’ve been planning the Sugar World Summit, which will feature some of the biggest names in sugar educationn, carb addiction, health, wellness, mindful eating, and personal empowerment.
For instance, in this virtual event, which will take place two weeks before Halloween, Dr. Mark Hyman, Dr. Robert Lustig, JJ Virgin, Dr. Richard Johnson, Colette Baron-Reid, Sarah Wilson and many others will join us to give you The Sour Scoop or Sweet Solutions.
Anyhow, while preparing for the event, I came across this fascinating NPR interview with Pulitzer-Prize winning investigative journalist Michael Moss, author of the extraordinary book, Salt, Sugar, Fat: How the Food Giants Hooked Us..
In his fascinating book, Moss takes an insightful look at the $1 trillion processed food industry, which most health experts believe has triggered the obesity epidemic and put millions at risk for such chronic health conditions as heart disease, type 2 diabetes and cancer.
Thanks to his many revealing interviews with leading food scientists and top food industry executives from companies such as Kraft and Coca-Cola, Moss explains how most Americans have become so dependent on processed food.
Get shocked now, thanks to this intriguing NPR interview.
Join the Conversation. What was your biggest A-hah?

Beyond Sugar Shock

Institute for Integrative Nutrition: Should You Go?

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IIN – n25111276360_3734 This month, as usual, more people have sought me out to quiz me about the Institute for Integrative Nutrition, where I went to school.
Often, special, positive-thinking, health-minded folks track me down to ask me if they should attend this world’s largest nutrition school.
Given that I’m on deadline for my next book, The Sugar Shock Diet (that’s the official announcement), I’ll quickly answer some of your questions.
Please note that while I can share my personal experiences, I’m not an IIN staffer. I am, however, an Ambassador though now — a very part-time thing I took on so people can ask me about the school.
What I’ve found is that inevitably, people ask the same questions over and over again. That’s why I’ve prepared a number of blog posts to to help you out.
First, let me refer you to perhaps the best place for answers about IIN.
Get your IIN questions answered here: http://www.sugarshockblog.com/2010/01/institute-for-integrative-nutrition-deepak-chopra-dr-andrew-weil-more.html
You can find even more replies here: www.sugarshockblog.com/2008/02/
You can even listen to me participate in a special IIN program here: http://www.sugarshockblog.com/2010/01/institute-for-integrative-nutrition-listen-to-yesterdays-program.html
And you can get yummy recipes for kale chips and scallops here: http://www.sugarshockblog.com/2009/12/recipe-kale-chips-from-the-institute-for-integrative-nutrition.html and then here: http://www.sugarshockblog.com/2010/09/recipe-iin-winner-frank-giglios-seared-scallops-with-cucumber-salad.html
As you can tell, I’ve written about IIN a lot over the years. I even ecstatically shared when I graduated from the schoole in 2006: http://www.sugarshockblog.com/2006/06/its_official_i_.html
Of course, you’ll have more questions, too. So get your questions answered liveinstance on July 21 or July 28.
Here’s how to attend an Info Session.
By the way, I also found this post, which includes a little info about me at the bottom.
And I just noticed that I’ve been added to the Notable Alumni list. Cool!
One thing that I loved about IIN is how people are encouraged to follow their passion and find one area where you can most help people.
For those of you who don’t know me, I’m a Sugar Freedom Expert. My mission is to help people release their sugar or carb addiction. You can sign up for the self-guided program here).
By the way if you’ve “fallen flat on your face” by making dietary goofs galore, here are some tips to get you back on track that appear on my Huffington Post blog.
If you’re an IIN grad or someone considering attending IIN, feel free to write to us. And make sure to let me and them know if you attend!
Disclosure: Yes, if you attend and give my name, I will receive a little something, which, of course, goes to help me continue to serve people around the world.

Announcements, Catching Up With Connie, Clearing the Carb Confusion, Dream Big, Health News & Tidbits, Hurrah for Hopeful News, Kudos Corner, Nutrition News & Tidbits, Sweet Stuff, Take Action!, Tantalizing Tidbits

Are You Destined to Have Memory Lapses? Get Tips to Help Your Brain With Dr. Mark Hyman on the Gab With the Gurus Radio Show — Ask Quesetions

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Are we all destined to lose our focus, concentration and memory? And will we all become depressed, anxious and tired much the time? Not if renowned physician Dr. Mark Hyman has his way.
Dr. Hyman, a pioneer in the field of functional medicine and author of the new book, The UltraMind Solution: The Simple Plan to Defeat Depression, Overcome Anxiety and Sharpen Your Mind, believes that you can resolve mood problems such as depression and irritability; attention and behavior problems such as ADD/ADHD and autism; and aging problems such as dementia, Alzheimer’s and Parkinson’s.
In fact, there’s no need to suffer from what Dr. Hyman calls a “broken brain.”
You can use Dr. Hyman’s simple 7-step solution to “unleash your body’s hidden ability to dramatically improve mood, memory and thinking speed,” according to “Oprah” regular Dr. Mehmet Oz, who endorsed this exciting new book.
I was so fascinated by what I read in Dr. Hyman’s UltraMind Solution that I had to blog about it.
In addition, I rushed to book Dr. Hyman today on my Gab With the Gurus Radio Show so you could learn how to fix your brain.
You can listen to my Gab With the Gurus Radio Show today, Tuesday, Jan. 6 from 3 p.m. to 4 p.m. Eastern to learn how to get an UltraMind.
You can also ask Dr. Hyman questions by calling (347) 426-3366.

Announcements, Blogger or Web Spotlight, Catching Up With Connie, Comments, Rants, Raves & Musings, Dream Big, Get Fit for Life, Goals & Dreams, Health News & Tidbits, Help for Sugar Addicts, Hurrah for Hopeful News, In the News, Kudos Corner, Lose Weight Now, Nutrition News & Tidbits, Obesity News, Sweet Stuff, Take Action!, Tantalizing Tidbits

Memory Woes? Sharpen Your Mind, Stop ADD & Defeat Depression… Learn How & Ask Your Questions Tuesday

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Are we all destined to lose our minds?
Why does there seem to be an epidemic of people with mood problems such as depression and irritability; attention and behavior problems such as ADD/ADHD and autism; and aging problems such as dementia, Alzheimer’s and Parkinson’s?
Are we all going to lose our focus, concentration and memory? And will we all become depressed, anxious and tired much the time?
Of course NOT, according to a fascinating new book, The UltraMind Solution: The Simple Plan to Defeat Depression, Overcome Anxiety and Sharpen Your Mind, from three-time New York Times bestselling author Dr. Mark Hyman, a pioneer in the cutting-edge field of functional medicine.
Dr. Mark Hyman brings you more good news, too.
You can use a simple 7-step solution right now to “unleash your body’s hidden ability to dramatically improve mood, memory and thinking speed,” according to “Oprah” regular Dr. Mehmet Oz, who endorsed this exciting new book.
I was so fascinated by what I read in The UltraMind Solution that I had to drop you a quick note about it.
In addition, I rushed to book Dr. Hyman on my Gab With the Gurus Radio Show so you could learn about this amazing solution and even ask him questions.
Catch Dr. Hyman today (Tuesday, Jan. 6 from 3 p.m. to 4 p.m. Eastern).
He’ll even answer your questions about how to get an “UltraMind” for the last third of the show. Just reach him at the show call-in number: (347) 426-3366.
You’ll be really surprised at how simple, yet powerful the solution is to getting an “UltraMind.”

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