…a former carb addict, and bestselling author, who is determined to help you yank back your power over wily junk foods.
Dig in to find out how you can you Bounce Back Boldly™ and take charge in all areas of your life when times get tough.
…a former carb addict, and bestselling author, who is determined to help you yank back your power over wily junk foods.
Dig in to find out how you can you Bounce Back Boldly and take charge in all areas of your life when times get tough.
If you feel like life threw you a curveball and your diet took the hit—whether from stress, heartbreak, or one of those crazy life transitions—then this book is for you. I Blew My Diet! Now What? is your compassionate roadmap to help you understand why junk foods called out to you, how to reclaim your power, and most importantly, how to Bounce Back Boldly. You’ve got everything inside you to rise stronger, and this book is here to help you do just that. Get ready to take on the world again!
If you feel like life threw you a curveball and your diet took the hit—whether from stress, heartbreak, or one of those crazy life transitions—then this book is for you. I Blew My Diet! Now What? is your compassionate roadmap to help you understand why junk foods called out to you, how to reclaim your power, and most importantly, how to Bounce Back Boldly. You’ve got everything inside you to rise stronger, and this book is here to help you do just that. Get ready to take on the world again!
It’s time to pull back the curtain and let you in on my well-kept secret of what I’ve been doing for the past seven-plus years.
Sign up now to get the first chapter of my upcoming book for free!
“If you’ve been struggling with improving your health, you can stop right now. It doesn’t have to be so hard. Let this book teach you how to reclaim control over your eating habits once and for all using simple, proven tools that will change the way you think about dieting.”
—Mel Robbins, New York Times bestselling author
“A must-read! You’ll delve into why you overate, find out how to reclaim your power, and discover delicious, healthy dishes to aid in weight loss. If you’re struggling despite your best intentions, this book gives you the guidance you need to achieve success.”
—JJ Virgin CNS, BCHN, EP-C, New York Times bestselling author of The Virgin Diet and JJ Virgin’s Sugar Impact Diet
…and It’s Not a Pretty Sight!
Have You:
Connie Bennett is the compassionate, bestselling author (Sugar Shock! from Berkley Books and Beyond Sugar Shock from Hay House), former sugar-and-carbs-addicted journalist, in-demand transformational speaker, certified health coach, DreamBuilder coach, and EFT (tapping) practitioner.
Her latest book, I Blew My Diet! Now What?, was inspired by Connie’s personal experiences. After a heartbreaking year helplessly watching her once-vital mother lose the battle to cancer, Connie mindlessly overloaded on ultra-processed carbs, quickly packed on 21 pounds, and felt deeply ashamed. But her dietary downfall ignited her curiosity. She dove into the research, and now her fascinating findings and simple, science-based tools are unveiled in her latest book.
The health expert has been featured by numerous media outlets, including CBS News Sunday Morning, Oprah & Friends Radio, TIME, Woman’s World, Women’s Weekly, First for Women, ForbesHealth.com, Women’s Health, and The Sunday Times. She also has contributed articles and op-ed pieces to many publications or websites.
Connie is lauded for her compassionate, science-based, no-nonsense approach to empower people to eat better, live better, and be better. She is founder of the groundbreaking Bounce Back Boldly Bootcamp, which guides people to take back their power and become their best, bravest, boldest selves.
Connie Bennett is the compassionate, bestselling author (Sugar Shock! from Berkley Books and Beyond Sugar Shock from Hay House), former sugar-and-carbs-addicted journalist, in-demand transformational speaker, certified health coach, DreamBuilder coach, and EFT (tapping) practitioner.
Her latest book, I Blew My Diet! Now What?, was inspired by Connie’s personal experiences. After a heartbreaking year helplessly watching her once-vital mother lose the battle to cancer, Connie mindlessly overloaded on ultra-processed carbs, quickly packed on 21 pounds, and felt deeply ashamed. But her dietary downfall ignited her curiosity. She dove into the research, and now her fascinating findings and simple, science-based tools are unveiled in her latest book.
The health expert has been featured by numerous media outlets, including CBS News Sunday Morning, Oprah & Friends Radio, TIME, Woman’s World, Women’s Weekly, First for Women, ForbesHealth.com, Women’s Health, and The Sunday Times. She also has contributed articles and op-ed pieces to many publications or websites.
Connie is lauded for her compassionate, science-based, no-nonsense approach to empower people to eat better, live better, and be better. She is founder of the groundbreaking Bounce Back Boldly Bootcamp, which guides people to take back their power and become their best, bravest, boldest selves.
Exciting! I’m honored Honored to have received the International Impact Book Award for my book, I Blew My Diet! Now What? “Your exceptional talent, dedication, and creativity have set you apart in
I’m very pleased that my book, I Blew My Diet! Now What?, was a silver winner of the Non Fiction Book Awards. This honor, bestowed by the Nonfiction Authors Association, is designed
Winners will hear from me personally! I’ll sign and mail copies of the hardcover book to all winners… Goodreads Book Giveaway I Blew My Diet! Now What? by Connie Bennett Giveaway ends
Exciting news! As of this writing, my new book, I Blew My Diet! Now What?, is # 1 on Amazon in Weight Loss Diets. My book, which came out May 20, has
I Blew My Diet! Now What? is your roadmap to help you understand why junk foods called out to you. Learn how to reclaim your power, and most importantly, how to Bounce Back Boldly.
Order your copy today!
