
How to Eat Noodles but Skip the Carbs
Do you crave pasta but are worried about all the carbs? I bring you good news. You can eat noodles

Do you crave pasta but are worried about all the carbs? I bring you good news. You can eat noodles

It’s the one-year bookiversary of I Blew My Diet! Now What? To mark this joyful occasion, I’m pleased to share

I’m so honored. Moved. And full of gratitude. Last May, when my new book, I Blew My Diet! Now What?,

It’s time to celebrate love with your special Valentine or your Galentines. Here’s a yummy, sugar-free, dairy-free, gluten-free, KetoMod (modified

It’s fun these days to poke fun of myself. But it wasn’t always that way. But recently, I felt inspired

Unfortunately, many physicians don’t have a good background in nutrition and the impact of what you eat on how you feel. Here are some ways to find smart doctors.

Exciting! I’m honored Honored to have received the International Impact Book Award for my book, I Blew My Diet! Now

I’m very pleased that my book, I Blew My Diet! Now What?, was a silver winner of the Non Fiction

Winners will hear from me personally! I’ll sign and mail copies of the hardcover book to all winners… Goodreads Book