Did you eat badly after challenging times? Do you yearn to step into your power? Would you like a compassionate, supportive partner to help you Bounce Back Boldly™, as I put it? I’m thrilled to announce that after years of halting all coaching to complete my book, I Blew My Diet! Now What?, I’m finally taking on a limited number of committed, determined private and group coaching clients, who have decided once and for all to take back their power and build lives that they love.
Why am I qualified to coach you or your team? To answer quickly? As a health and executive coach, I have a unique set of skills, talents, and techniques. I’m a certified DreamBuilder Coach (from the Brave Thinking Institute), a certified health coach (from the Institute for Integrative Nutrition), a life coach (trained by iPEC Coaching), and a practitioner of EFT (Emotional Freedom Technique) soon to be certified by EFT Universe.
Plus, I’ve been my own “client.” More than a decade ago, I felt discouraged, desolate, and desperate. I didn’t know where to turn after I mindlessly shoveled ultra-processed carbs into my mouth, quickly packed on 21 pounds, and felt like a fraud. I’m a health expert for goodness sake. But hitting rock bottom drove me to discover why people eat badly and what fast, easy, evidence-based practices can they use to Bounce Back Boldly. Please note that my book, I Blew My Diet! Now What?, now complement my group and private coaching.
