Did you eat badly after challenging times? Do you yearn to step into your power? Would you like a compassionate, supportive partner to help you Bounce Back Boldly™, as I put it? I’m thrilled to announce that after years of halting all coaching to complete my book, I Blew My Diet! Now What?, I’m finally taking on a limited number of committed, determined private and group coaching clients, who have decided once and for all to take back their power and build lives that they love.
Did you eat badly after challenging times? Do you yearn to step into your power? Would you like a compassionate, supportive partner to help you Bounce Back Boldly™, as I put it? I’m thrilled to announce that after years of halting all coaching to complete my book, I Blew My Diet! Now What?, I’m finally taking on a limited number of committed, determined private and group coaching clients, who have decided once and for all to take back their power and build lives that they love.
Why am I qualified to coach you or your team? To answer quickly? As a health and executive coach, I have a unique set of skills, talents, and techniques. I’m a certified DreamBuilder Coach (from the Brave Thinking Institute), a certified health coach (from the Institute for Integrative Nutrition), a life coach (trained by iPEC Coaching), and a practitioner of EFT (Emotional Freedom Technique) soon to be certified by EFT Universe.
Plus, I’ve been my own “client.” More than a decade ago, I felt discouraged, desolate, and desperate. I didn’t know where to turn after I mindlessly shoveled ultra-processed carbs into my mouth, quickly packed on 21 pounds, and felt like a fraud. I’m a health expert for goodness sake. But hitting rock bottom drove me to discover why people eat badly and what fast, easy, evidence-based practices can they use to Bounce Back Boldly. Please note that my book, I Blew My Diet! Now What?, now complement my group and private coaching.
Why am I qualified to coach you or your team? To answer quickly? As a health and executive coach, I have a unique set of skills, talents, and techniques. I’m a certified DreamBuilder Coach (from the Brave Thinking Institute), a certified health coach (from the Institute for Integrative Nutrition), a life coach (trained by iPEC Coaching), and a practitioner of EFT (Emotional Freedom Technique) soon to be certified by EFT Universe.
Plus, I’ve been my own “client.” More than a decade ago, I felt discouraged, desolate, and desperate. I didn’t know where to turn after I mindlessly shoveled ultra-processed carbs into my mouth, quickly packed on 21 pounds, and felt like a fraud. I’m a health expert for goodness sake. But hitting rock bottom drove me to discover why people eat badly and what fast, easy, evidence-based practices can they use to Bounce Back Boldly. Please note that my book, I Blew My Diet! Now What?, now complement my group and private coaching.