Meet Connie

From Sugar Addict to Accidental Sugar Liberator and Cravings Ninja™

Now, let’s keep in touch so I can help you:

See you soon!

"I blew my diet! Now what?" Does that sound like you? After your divorce, the death of a loved one or another trying time, did your eating get out of control for weeks, months or even years? Most of us have been there. Now I'm here to help you Rebound After Relapse™. Best of all, I totally "get" what it feels like to "lose" your willpower. That's because after my Mom died, I blew my diet bigtime for months, overate carbs and packed on 21 pounds -- this after eating cleanly for 14 years and even becoming the bestselling author of Sugar Shock (Berkley Books) and Beyond Sugar Shock (Hay House). Stay tuned for my new, "I Blew My Diet! Now What?" Podcast and book.

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6 thoughts on “Meet Connie

  1. I keep falling off the sugar wagon. I have severe COPD, plus other health issues, and know that sugar and sugar substitutes are the core cause of my poor health. I’m 77 years old, live alone and am isolated because I simply don’t have the energy to go out and develop friendships. Whenever I can muster the will power to avoid sugar and other carbs, I feel so much better. However, I can’t do it alone and the diet plans that are out there don’t work for me. I need help.