As we know, this holiday season, which kicks off on Halloween and continues through Christmas, Chanukah and other celebrations, can be a challenging time when it comes to eating right.
During this season, which abounds with candy canes, gingerbread men, chocolate geld and other "goodies," you can gain weight, but, if you know what to do, lose weight and even maintain it.
To help you get control over your consumption of candies, cookies and other sweets, I've put together a guide for you at my new Huffington Post blog.
Share this beat-your-sugar cravings article with your sugar-loving friends, family members. Please post a comment, too.
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